Last night we took on the Brian House Hospice Night Run 🌙🏃🏼♀️
We do this one every year, but this year felt extra special having so many of Team Hub there, including three of our Saturday Social Run Club girls who started their running journey with us back in January.
Meg, Elaine and Louise all completed their first ever race last night, with their longest distance so far being 7.5k! 🥹
Safe to say there were a few proud moments watching them cross that finish line and get their medals.
A brilliant night, with brilliant people, all raising money for such an amazing local children's hospice. 💜
Well done girls, we're so proud of you!
All the love,
Ems and Team Hub ❤️
Meg MacCormac
Elaine Laverick
Louise Wood
Mitch Midgley
Ems Fitness Hub
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Personal training, group strength training and "RUN STRONG" membership. Nervous about adding strength training to your regime?
Emma Derricott
1-1 Personal Trainer and Owner at Ems Fitness Hub (Private Personal Training and Runner’s Strength Training Studio) - Located near Stanley Park, Blackpool. Why not join me for a FREE consultation/ taster session.
1:1 Personal Training, built around you.
Your goals, your starting point, your training.
Whether you're new to strength training, want to feel more confident with weights, improve your running or simply want some extra support and accountability, your sessions are planned specifically for you.
For me, 1:1 PT isn't about chasing quick results. It's about getting stronger and building something that will benefit you for years to come.
Feeling stronger, more capable and more confident in everyday life, while looking after your health and keeping your independence as you get older.
Strength training can be particularly valuable through midlife and menopause, helping to maintain muscle, support bone health and keep you feeling strong and capable. Your training will always be adapted to you, your experience and what you need at this stage of your life.
We'll work on what matters to you, progress things as you get stronger and make sure you feel comfortable and confident with what you're doing.
To help you commit to your training, we now offer 3, 6 and 12 month options, with better value the longer you commit.
1:1 Personal Training
3-month commitment
£155 per month for 1 session per week
£310 per month for 2 sessions per week
6-month commitment
£149 per month for 1 session per week
£298 per month for 2 sessions per week
12-month commitment
£143 per month for 1 session per week
£286 per month for 2 sessions per week
You don't need to be experienced. You don't need to know what you're doing before you start.
You just need to be ready to invest in yourself, your strength and your future.
📩 Interested in 1:1 PT? Drop us a message and let's chat about what's right for you.
All the love, Ems ❤️
Barbara Mead-Mason
We’re looking for another PT to join us at Ems Fitness Hub. 🥰💪🏻
We’re growing, and I’m looking for someone who wants to be part of what we’re building here.
There’s the opportunity for 1:1 clients, group session cover, getting involved in Hub events and being part of a really lovely community of members and coaches.
In return, you’ll have the space to build your own business, meet new clients, work alongside other experienced coaches, be part of our events and community, and have the support and atmosphere that comes from being part of a team rather than working completely on your own.
If you’re a qualified PT, great with people and this sounds like the kind of environment you’d love to work in, I’d love to hear from you.
Know a PT who you think would be a good fit for The Hub Team? Tag them below 👇🏻
Drop me a message for a chat. ☕️
All the love, Ems ❤️💜
“I've heard the trainers here are really amazing…”
Well, I can’t argue with that 😂 But have you seen our members? They’re pretty great too. 🥰
All the love, Ems, Mitch and Team Hub ❤️💜
Such a fantastic day filming some fun stuff with the team. Thanks 🎉😍
10/08/2026
We’re really pleased to welcome Chloe from Parker’s Recovery to the Ems Fitness Hub team.
Chloe will be with us Mondays 9am to 4pm and Tuesdays 9am to 8pm, offering:
🏋🏼♀️ Sports rehab
💪🏻 Injury assessment
🦵🏻 Sports massage therapy
Chloe is also working under the ACE Injury Clinic umbrella, using their booking system, resources and support alongside her own experience and expertise.
It’s great to be able to add another service to the Hub and have Chloe on hand to support our members, runners and the wider local community with their recovery and injuries.
Please show Chloe some Hub love, give her page a follow and if you see her in the Hub, make sure you say hi! 👋🏻
Welcome to the team, Chloe! 💜
All the love, Ems ❤️
aceinjuryclinic
Emma Derricott
07/08/2026
New to Strength Training? Here’s something I want you to know...
It’s completely normal for it to feel harder than you expected at first.
When you start strength training, you’re not just making your muscles work harder. You’re learning new movements, building confidence, understanding how your body moves and getting used to something that might feel completely new.
A lot of people come into the Hub thinking they need to be fitter, stronger or more confident before they start.
You don’t.
That’s the reason we’re here.
Whether you’ve never lifted a weight before or you’re getting back into exercise after time away, we’ll help you find the right starting point and guide you through the process.
Strength takes time to build. The important thing is starting.
New to StrengthTraining and not sure where to start?
Send us a 📩 and we'll help you find the right session for you.
All the love, Ems ❤️
06/08/2026
✨ Here's our updated timetable!
Whether you're looking to get stronger, improve your running, build confidence in the gym or simply move more, we've got a session to suit you.
If you've been thinking about giving us a try, now's the perfect time. We offer a free taster session so you can come along, meet the team and see what we're all about, with no pressure.
Drop me a message if you'd like to book your free taster or have any questions. We'd love to welcome you to the Hub. 💜
All the love, Ems ❤️
Today we celebrated a pretty special milestone... 200 sessions! 🎉
Gigi absolutely smashed it today, taking on her 200th Session with the “200 Strong” Challenge and, as always, giving it everything she’s got. She put in a serious shift today with some tired legs at the end. 🦵🏻
For me, milestones like this are what it's all about. It’s not one big moment, it’s the showing up, the consistency, the “I’ll just get it done” attitude week after week.It's the commitment to looking after yourself, building strength and investing in your future. 💪🏻
Gigi, I just want to say thank you for trusting me and being such a big part of the Hub. It’s been amazing watching you grow stronger, more confident, and just all-round more you over the years. I’m so proud of you. 🥰
Enjoy celebrating with cake! 🍰
Here’s to the next 200 sessions… Let's go again!
Please help me congratulate Gigi on an amazing achievement! 👏🏻🎉
All the love, Ems ❤️
28/07/2026
What a weekend for our Hub Ambassador, Wrighty, he officially completed the Lakeland 50! 🏃🏼⛰️
This wasn't just another race. It was the race.
After breaking his ankle on a recce for the event in January, getting to the start line became the goal. He made the decision to prioritise the Lakeland 50 as his "A Race", pulling out of other events and putting all of his focus into recovering, rebuilding and giving himself the best possible chance of standing on that start line.
Over the past few months he's worked incredibly hard, combining strength training with me at the Hub alongside his run coaching with Mitch. Every session and every run had one purpose, to get him to Lakeland.
Here's what Wrighty had to say about the journey:
"Disappointment struck on 17th January when I fractured my ankle. I was gutted. Events were cancelled, plans changed and the focus shifted from chasing multiple races to simply getting back to doing what I love. Ems and Mitch were there for me every step of the way, checking in and making sure I was OK. Rehab started in late March with strength sessions before I was back on my run plan in early April. Lakeland 50... done! Never again!! Bring on the Berlin Marathon!"
We're incredibly proud of you, Wrighty. What a comeback and what an achievement. Congratulations from all of us at the Hub. 👏🏻🏅
All the love, Ems and Mitch ❤️💜
20/07/2026
🎉 Small Group PT Session Number 12! 🥳
When we opened the Hub, we started with just 2 Small Group PT sessions on the timetable. Fast forward and, thanks to the amazing support from our community, we’re now adding our 12th session each week!
To keep up with demand, we’re excited to be adding another Small Group PT session starting:
📅 Saturday 8th August
⏰ 10.15am
💪🏻 With Mitch
Many of you will know Mitch from our Run Club, but he’s also a coach here at the Hub, helping people build strength, confidence and enjoy training, whatever their starting point.
You can expect great coaching, plenty of encouragement... and probably a few of Mitch’s infamous terrible jokes thrown in too 😂
As with all of our Small Group PT sessions, spaces are limited to 6 people, meaning you’ll get plenty of individual coaching and support.
A huge thank you to everyone who has supported the Hub and helped us grow. Every new session we add is because of you 😍
If you’d like to join us, drop me a message to reserve your space.
All the love, Ems and Mitch ❤️💜
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Address
Unit D Ashleigh Mews, Rear 18-20 Woodlands Grove
Blackpool
FY39HD
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 5pm |
| Saturday | 8am - 3pm |