Unit 2 Fitness For Women

22/09/2026

💚 OUR NEXT WORKWELL GROUP IS STARTING SOON! 💚

The Billy Project is delighted to be working in partnership with WorkWell and Blackburn with Darwen Borough Council to offer:

🏋️‍♀️ A FREE 10-week personal training programme

Is a health condition affecting how you feel, your confidence or your ability to stay active?

The WorkWell programme offers practical support to help improve your health and wellbeing through positive, achievable lifestyle changes.

Our first 20 ladies are doing brilliantly, building confidence, enjoying their sessions and making positive changes to their health and fitness! 🥰

We now have another 20 fully funded places available, but spaces are limited and will be allocated on a first-come, first-served basis.

To find out more, make a referral or secure your place, simply send us a message. 😊💚

:fresh Blackburn with Darwen

22/09/2026

⚠️ SCAM WARNING ⚠️

We’ve been made aware of a scam circulating online claiming that scaffolding is being sold from our gym.

Please be assured that we do not have any scaffolding for sale. Do not send a deposit or make any payments, this is a scam.

22/09/2026

What a BOOMING class last night, ladies! 🔥💪🏼

Well done to every single one of you for showing up, putting the work in and absolutely smashing it! 👏🏼💚

And as you can see below… they’re ALL smiling POST-WORKOUT! 😂👏🏼 That tells you everything you need to know!

Hard work, good vibes, plenty of laughs and a whole lot of sweaty faces! 💪🏼🔥

Come on down and join our gym family! 💚
All levels welcome and adaptations can be made, so there’s no need to worry if you’re new to exercise or haven’t trained in a while. 🫶🏼

Who’s ready to do it all again tomorrow? 👀🔥

22/09/2026

JUST GETTING STRONGER 💪💚

The lovely Jess learning back squats at Unit 2 💥

New skills, more confidence and getting stronger with every session!

No fancy fitness influencer stuff going on here! 😂

Just normal women, doing their sessions, lifting weights, getting stronger and having a laugh while they’re at it!

That’s what we love about Unit 2 💚

You don’t have to be good at everything straight away. You just have to start.

Whether you’re completely new to the gym, getting back into exercise or you want some extra guidance with your training, we’ve got you covered.

We offer:

💚 Membership - for access to our ladies only gym and a friendly, judgement free place to train.

💚 PT sessions - if you want that extra bit of support, confidence and someone to guide you through your training.

You don’t need to know what you’re doing before you walk through the door, that’s what we’re here for 💪

Fancy giving it a go? Message us to find out more or book your first session 💚

21/09/2026

21/09/2026

🎉💚 HAPPY BIRTHDAY TO OUR LOVELY JUNE! 💚🎉

What better way to spend your birthday than with a fabulous birthday session at Unit 2! 💪🏼😂

21/09/2026

🪖 OUTDOOR MILITARY BOOTCAMP 🔥💪

Happy Monday ladies! 💚 Hope we’re all doing well!

Who’s ready for class tonight? 👀🔥

Let’s start the week STRONG with a good old full body workout! 💪🥵

🕡 6:30–7:00pm
💷 £4 | FREE for gym members
📲 Booking is essential

Who’s joining us? 👀🔥

20/09/2026

SUNDAY EVENING 💚

That feeling when the weekend is nearly over and Monday is creeping closer….

Maybe tomorrow is the day you’ve decided to get yourself into a routine? 💪🏼

If joining a gym is on your list but you’re thinking

“I need to get fitter first.”
“I don’t know what I’m doing.”
“I’ll start when life calms down.”

STOP RIGHT THERE! 👇🏼

At Unit 2, we’re just normal women getting stronger, having a laugh and supporting each other along the way 💚

Come as you are. We’ll take it from there.

And throughout September, you can book a FREE session and come and give us a try! 🙌🏼

📩 Drop us a message to get booked in

20/09/2026

SUNDAY MORNING HABIT 🛒🚶🏼‍♀️

Sunday walk to Aldi to stock up on my staple foods for the week.

Basically future me is getting looked after by Sunday morning me 😂💚

Steps done ✅
Food sorted ✅
No 5pm “what the hell am I eating this week” panic 😂

It’s these little habits that make life easier. And that’s something we talk about a lot at Unit 2. Finding realistic habits that fit around your life, not completely changing your life to fit your goals 💚

Small habits really do add up!

What Sunday habits do you have that makes your weekdays easier?