Wellness At Amelia Rose

✨ Our final Floating Sound Bath of the year ✨

What a beautiful way to close our floating sound bath season 🤍 Floating on the water, surrounded by the soothing sounds of crystal bowls, gong and chimes, allowing the body to completely relax and the mind to switch off.

A huge thank you to everyone who has joined us throughout the year and trusted us to create these little moments of calm. 🫶🏼

We’ve loved sharing this experience with you and can’t wait to bring more peaceful, magical wellness experiences your way next year.

Until then… float, breathe, reset. 🌙✨

✨ Our final Floating Sound Bath of the year ✨

What a beautiful way to close our floating sound bath season 🤍 Floating on the water, surrounded by the soothing sounds of crystal bowls, gong and chimes, allowing the body to completely relax and the mind to switch off.

A huge thank you to everyone who has joined us throughout the year and trusted us to create these little moments of calm. 🫶🏼

We’ve loved sharing this experience with you and can’t wait to bring more peaceful, magical wellness experiences your way next year.

Until then… float, breathe, reset. 🌙✨

🧘‍♀️ NEW YOGA CLASS — WOULD YOU BE INTERESTED? 🌿

We’re thinking about introducing a Friday morning yoga class at 9:30am here at Wellness at Amelia Rose, suitable for all levels and led by our wonderful yoga teacher, Kerri. 🤍

A beautiful way to start your Friday feeling stretched, grounded and ready for the weekend.

✨ Friday mornings | 9:30am
✨ All levels welcome
✨ With Kerri

We’d love to know if this is something you’d be interested in! 💚

Message us or get in touch if you’d like to join / would be interested in a Friday morning class.

BishopStortford Wellness YogaClass MindBodySoul

✨ MEET SARA ✨

We’re so excited to introduce Sara, who has just launched her very own wellbeing business! 🌿🤍

Sara will be joining us at our Amelia Rose Wellbeing Day on Saturday 5th September, where she’ll be hosting a special talk and sharing more about her new project, her journey and what inspired her to take this exciting step.

You’ll also have the chance to meet Sara, have a chat and find out more about what she’s creating. 💚

Come along, say hello and show her some support as she begins this exciting new chapter! ✨

📅 Saturday 5th September 2026
📍 Henham Village Hall & OSCA Hall

We can’t wait to see you there! 🌿🤍

🧘‍♀️✨ FREE YOGA THROUGHOUT OUR WELLBEING DAY! ✨🧘‍♀️

We’re so excited to have the lovely Kerry joining us and bringing yoga to our Wellbeing Day! 🤍

Throughout the day, Kerry will be running FREE 30-minute gentle yoga sessions that anyone is welcome to join.

🌿 Never tried yoga before? This is the perfect opportunity to give it a go in a relaxed, welcoming environment.
🌿 Experienced yogi? Come along, slow down and enjoy some time for yourself.
🌿 Multiple sessions throughout the day, so you can fit one into your day whenever suits you!

No pressure, no experience needed — just come along, roll out your mat and enjoy 30 minutes of movement, relaxation and mindfulness. 🧘‍♀️💫

FREE yoga • FREE sound baths • Wellness stalls • Therapists • Talks & so much more!

We can’t wait to welcome you! 🤍

🫧✨ FLOAT AWAY INTO RELAXATION ✨🫧

Join us this Sunday 23rd August, 4–5pm for a beautiful Floating Sound Bath in a private swimming pool in Bishop’s Stortford. 🤍

Float gently in the warm water while the soothing sounds and vibrations wash over you, helping you to slow down, switch off and let go of the week. 🎶🌙

✨ Sunday 23rd August
🕓 4–5pm
📍 Bishop’s Stortford
💷 £28 per person

Spaces are limited, so if you’ve been needing a little time for yourself, this is your sign. 🤍

📩 Message us to book your space!

SelfCare Relaxation Wellness SoundHealingJourney

DO YOU WANT TO TRY FREE YOGA? 🧘‍♀️🌿

We’re so excited to be offering FREE yoga sessions throughout our Amelia Rose Wellbeing Day! 💚

Whether you’re completely new to yoga or already love your practice, these sessions are a wonderful opportunity to slow down, move your body, take a breath and try something new — and it’s completely FREE! ✨

And that’s not all… your day will also include a FREE sound bath 🎶🤍

🌿 FREE yoga sessions
🌿 FREE sound bath
🌿 Gentle movement for all levels
🌿 A chance to relax, reset & recharge
🌿 All are welcome!

📅 Saturday 5th September 2026
⏰ 9:30am – 5:30pm
📍 Henham Village Hall & OSCA Hall

🎟️ Entry is just £5, with your free yoga sessions and sound bath included!

Come along, take a breath, meet some wonderful local wellbeing businesses and enjoy a whole day dedicated to YOU. 🌿✨

Explore • Relax • Connect • Support a Great Cause 💚

✨ Meet Melanie! ✨

We’re so excited to welcome Melanie Cardwell as another wonderful exhibitor at our Amelia Rose Wellbeing Day! 🌿🤍

With over 30 years’ experience in natural health, Melanie takes a truly holistic approach to wellbeing, offering herbal medicine, iridology, energy healing, chakra balancing, hypnotherapy and massage. 🌱

Melanie is passionate about helping people restore and maintain their health naturally, believing that prevention is better than cure. She also runs inspiring workshops, classes and foraging walks, sharing practical knowledge and natural ways to support long-term wellbeing. 🍃

She also has an established online herbal pharmacy and offers both face-to-face and remote clinic appointments.

Come along on Saturday 5th September at Henham Village Hall & Osca Hall to meet Melanie, discover more about her work and explore all the wonderful exhibitors joining us! ✨

🌿 Meet • Discover • Relax • Connect • Support Hummingbird Cancer Support 🌿