A dedicated yoga, pilates, barre & fitness studio with state of the art reformer beds and a fully equipped mat studio. Located in Bishop's Stortford.
A yoga and pilates studio situated in a beautifully converted barn in Bishop's Stortford. With state of the art reformer pilates beds imported from California and a range of yoga styles. Akasha Wellness can strengthen the body, improve your fitness and focus the mind
13/07/2026
✨ Instructor Spotlight ✨
Let's start with our lovely Emma! 💚
Swipe through to get to know her a little better and find out what makes her such a wonderful part of the Akasha family. 🧘♀️✨
Show Emma some love in the comments below! ⬇️💚
10/07/2026
The lovely reviews we've received about our studio and our wonderful instructors are simply too good not to share! 💚
Thank you to every single person who has taken the time to leave such kind words. Your support means the world to us, and we're so grateful to be part of your wellness journey. ✨🧘♀️
✨ Your summer reset starts here... ✨
The Summer 6 Pack is BACK! 💛
Whether you're looking to feel stronger, move more, or simply carve out some time for yourself, there's never been a better time to join us.
💚 Members: 6 classes for just £66
💚 Non-members: 6 classes for just £99
✔️ Valid on ANY class
✔️ Use at ANY of our studios
✔️ One pack per client
✔️ Classes valid for 2 months
⏳ Offer ends 31st August, so don't miss out!
Ready to make yourself a priority this summer? 🌿
📧 [email protected]
📞 01279 757633
Send us a message or follow the link in bio to book 💚
Struggling with sciatica pain?
Laura is sharing a simple stretch you can try at home to help ease tightness and discomfort.
Give it a go, save this post for when you need it💚
03/07/2026
🤭 and we do it again and again every time! All worth it though!💪
01/07/2026
🧘♀️ Yoga equipment isn't just there to look pretty... it all has a purpose!
From helping you find better balance to improving flexibility, supporting your body, and making poses more accessible, each piece of equipment is designed to enhance your practice.
Read to learn what everything is used for, then tell us... 👇
✨ Which piece of yoga equipment is your favourite to use?
29/06/2026
☀️🎉 It's BACK... and just in time for summer! 🎉☀️
Our Summer 6 Pack Offer has officially returned and it's available until 31st August! 🙌
This is one of our most popular offers every year because you get amazing value:
✨ Members: 6 classes for just £66
✨ Non-members: 6 classes for just £99
✨ Valid on ANY class in ANY studio
📅 Classes are valid for 2 months
👤 One Summer 6 Pack per client
Don't miss out – once it's gone, it's gone! ⏳
Grab yours before 31st August by clicking the link in our bio! 🔗💚
The best part about coming for a workout isn't actually the workout... It's the people. 🤍
Finishing Wellness Week feeling very grateful for this little community. Sure, we're all a bit hot, sweaty and sticky thanks to the heatwave 🥵😂, but hopefully we're also heading into the weekend feeling a little lighter, a little stronger, and a lot more positive.
Have the best weekend, everyone. ✨
The lovely Laura demonstrating a simple breathing technique you can do in the comfort of your own home 🤍
A gentle way to slow everything down and help support your nervous system 🌿
✨Find a comfortable seat-on a mat, sofa, or anywhere you can fully relax.
✨Inhale through the nose for 4 counts
✨Exhale through the nose (or mouth) for 6 counts
✨Repeat for 10–15 rounds, then allow your breath to return to its natural rhythm.
Save this for later and come back to it whenever you need a moment to pause, reset and rest 💛
24/06/2026
What’s one wellness habit you’re choosing for yourself today? ✨
| Monday | 8:30am - 3pm |
| 6:30pm - 9pm | |
| Tuesday | 9am - 3pm |
| 6pm - 9pm | |
| Wednesday | 8:30am - 3pm |
| 6:30pm - 9pm | |
| Thursday | 9:15am - 3pm |
| 7pm - 9pm | |
| Friday | 8:30am - 3pm |
| Saturday | 8:30am - 12pm |
| Sunday | 9am - 12:30pm |