18/12/2025
TCMF troops get here today smash the weights class ,, working hard , team effort and individual training well done all 💪💪
Join us for circuit classes and weights/conditioning.
18/12/2025
TCMF troops get here today smash the weights class ,, working hard , team effort and individual training well done all 💪💪
12/12/2025
Friday at TCMF , fast and hard pace, troops take it all in there stride , great shift put in by all . well done 💪💪
08/12/2025
Brilliant day at the Santa dash yesterday and as it’s Christmas (nearly) some had a wee dash too far. So, classes today are 1730 and 1845
24/11/2025
Another session done at TCMF great effort from all 💪💪
Shake off them blues this morning and get yerself a workout💪🙌🏼🔥
20/11/2025
Troops smash the classes at TCMF today , solid training from all . well done 💪💪
15/11/2025
Troops smash the classes this morning at TCMF great work from all 💪💪
| Monday | 6am - 7pm |
| Tuesday | 8:30am - 7:30pm |
| Wednesday | 6am - 7pm |
| Thursday | 8:30am - 7:30pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 11:30am |