For those who want more than Pilates.
24/08/2026
Join us for a rejuvenating sound bath meditation. Immerse in soothing sounds for deep relaxation. Bring a friend and a comfy pillow.
Email [email protected] to reserve your spot.
Donโt miss this chance to unwind and reconnect.
And itโs all with love to help drive you to achieve your personal best. ๐ซถ๐ผ๐ช๐ฝ
10/08/2026
29th August at 2pm join us for our Summer Sweat Event! ๐๐ช๐ฝ
Bring a buddy for a fun fitness session with a live in class DJ set from Ning-ning Li and enjoy mocktails after created by the team Ottimo Cafรฉ & Bar.
We are also teaming with Tonic Health for the sweat who are providing you the STRONG nation with electrolytes to help maximise your performance.
Donโt miss the sweat, smiles, and socializing! No membership required ๐ถ๐น
Book via the strong app or message for more details.
10/08/2026
29th August at 2pm join us for our Summer Sweat Event! ๐๐ช๐ฝ
Bring a buddy for a fun fitness session with a live in class DJ set from Ning-ning Li and enjoy mocktails after created by the team Ottimo Cafรฉ & Bar.
We are also teaming with Tonic Health who are providing you the STRONG nation with electrolytes to help maximise your performance.
Donโt miss the sweat, smiles, and socializing! No membership required ๐ถ๐น
Book via the strong app or message for more details.
Guilty!
๐ข
22/07/2026
Come join us on the 7th August for our member social at ๐๐๐๐๐๐ง ๐๐๐จ๐ ๐ฏ ๐คฉ
Meeting at the studio for 7:15pm private area booked for 7:30-9pm
Spaces limited, make sure to book your spot via the app ๐๐ผ
We look forward to seeing you there ๐ฏ
Have you tried our new LOADED sessions now on Mondayโs in our new block?
Our lower body bias session is on Mondays, join .aspinall1 & .crowther89_ every week!