Fitbox25

Why not start your weekend with a lovely Yoga session at your local Bournville Cricket pavilion.
🌳Every Saturday 9.15-10.00am
🌿All levels welcome 🤗
🍀 4 x Class package cost £26.00 ( £6.50 a session)
🪵First class is FREE!!!!!
If you would like to sign up for a FREE taster Yoga class with the lovely Claire, email us at [email protected]
We look forward to meeting you

SMALL GROUP TRAINING
You want to lose weight, have more energy and feel good about yourself.
You would like to exercise but you may feel intimidated or nervous by a big gym environment
You want to attend classes where the instructor will adapt and modify the exercises to your personal fitness needs
You want to exercise in a friendly non judgemental environment

1-2-1 PERSONAL TRAINING
You want the best results possible but are not sure how to get them
You need focus, motivation and direction
You need specialist help and guidance so you are not wasting time and effort doing the wrong exercises and eating the wrong food
You need an expert to identify your strengths and weaknesses in order to achieve your results

1-2-1 PERSONAL TRAINING
You want the best results possible but are not sure how to get them
You need focus, motivation and direction
You need specialist help and guidance so you are not wasting time and effort doing the wrong exercises and eating the wrong food
You need an expert to identify your strengths and weaknesses in order to achieve your results.

✨ Start Your Weekend Feeling Refreshed, Relaxed & Recharged ✨

Looking for the perfect way to begin your Saturday?

Join us for a welcoming Yoga class at the beautiful **Bournville Cricket Pavilion** and take some time just for you. Whether you're completely new to yoga or have been practising for years, everyone is welcome! 🧘‍♀️💚

🌿 **Every Saturday**
⏰ **9:15am – 10:00am**
📍 **Bournville Cricket Pavilion**
🤗 **Suitable for all abilities**

💚 **First Class FREE!**
🍃 **4-Class Package: £26** (£6.50 per session)

Take a break from the busy week, improve flexibility, build strength, calm the mind, and leave feeling amazing.

To book your **FREE taster session** with the lovely Claire, email:
📧 **[[email protected]](mailto:[email protected])**

We can't wait to welcome you to the mat! 😊🙏

Meet our wonderful Personal Trainer Jem🙌🏻
Jem Huggins is a Personal Trainer with a focus on Pre & Post Natal Training as well as Strength & Conditioning.
She’s passionate about helping people feel like the strongest versions of themselves, whether that journey is preparation for/or recovery from childbirth, losing weight or feeling like you want to take control of your health as you reach a new stage of life.
Through a mix of strength and cardio exercises she builds a programme to fit the setting; in the Studio with a full range of functional fitness equipment, at your home or hers with a selections of dumbbells, kettlebells and resistance bands, or online working with what you have at home.
Her enthusiastic approach to exercise means that sessions are always fun and tailored to the needs, goals and abilities of clients. No previous experience required.
💪

💥MEET OUR PERSONAL TRAINER JAMES💥
Hi I’m James
I’m a Personal Trainer that focuses on Strength & Conditioning and weight loss. I like to incorporate Boxing into your workouts to make them more interesting and fun. Whether you are training for a competition or you are involved in a team sport or simply wish to improve your fitness levels I can help.
I’m also experienced in helping people work around their physical disabilities. Certain exercises and plans can be difficult but I can help work around that and make exercise more manageable and find alternatives to help benefit your disability.
I use a range of equipment such as dumbbells, kettlebells, TRX suspension trainers or simply body weight exercises that can help improve YOU in no time.
It’s my goal to help you reach yours.
💪