Pole and Aerial Fitness, Adult Dance and Fitness Centre We offer Alternative Exercise Classes for everyone.
Our classes cover a wide range of levels from complete Beginners to Competitive levels to people of all ages. We strive to provide a warm, friendly and supportive atmosphere in all of our classes such as Pole fitness, Aerial arts, Dance and Fitness and to help you unwind after a long day why not visit our Holistic Therapy Room for a bit of pampering.
17/06/2026
Did you know we offer private sessions across any of the disciplines on our timetable?
Whether you're brand new, building confidence, or working towards specific goals, private sessions can be tailored completely to you.
If you want some focused time to grow at your own pace, drop us an email or WhatsApp to book in your private session 💌
[email protected]
07581323684
27/04/2026
Our team refreshed their first aid training yesterday! Thanks to Esther from for the great course!
28/01/2026
Strap in! February is about to get very heely 👠
We are bringing you two juicy Heels Workshops!
✨️Heels Lab: Pole Tricks✨️
Take your heels up the pole in this technique-based workshop. This class blends acrobatic pole tricks with captivating transitions, focusing on how to safely and effectively use your heels. You’ll learn how to spice up your tricks, refine your control, and, quite literally, elevate your dancing.
✨️Heels Lab: Edgework 101✨️
You’ve learnt to point your shoes, now it’s time to explore everything else. This technique-based class focuses on using your heels to their full potential. You’ll learn how to safely utilise all sides and edges of your platform shoes, expand your heel vocabulary, and develop greater control and precision in your ankle movements.
£25 per workshop
Click the link in the bio to book!
15/01/2026
✨️Schedule Update✨️
Floorwork classes will no longer be mixed-level classes.
The new schedule:
🕖7.10pm - 8.10pm - Beginner Feminine Floor
🕗8.15pm - 9.15pm - Intermediate Feminine Floor
Whether you're brand-new to floorwork or making a comeback after a break - our Beginner Feminine Floor class is the perfect place to ease in 💃
What's in your stocking this Christmas? 🎁
13/12/2025
🎄 The Christmas Workshops are LIVE! 🎄
FPS will be closing for the holidays on 24th December and re-opening on 27th December for pure festive fun in the studio! ✨
Regular classes will resume from 5th January 2026, but in the meantime, you can jump into our Christmas Workshops — all listed under the “Christmas Workshops” tab on the Wellness Living Achieve app.
✨ Membership perk: If you’re on a monthly membership, you can join all workshops and Christmas open space at no extra cost!
Most workshops are mixed level, so everyone’s welcome — you don’t need to be an aerialist to join the aerial workshops! Just make sure to check the class description before you book. ❤️
Click the link in our bio to book!
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |