ACTin Fitness

Down at Boldmere festival today 🙌

7 Years on of PT at

Another year of business success, more improvements and valuable additions to the service, further knowledge and skills obtained...

But most importantly, helping even more people succeed with their goals! Building confidence in the gym and in themselves, developing incredible strength, seeing their body shape change with muscle definition, boosting mental health, feeling so much better in their clothes and how they feel in themselves, getting to a point of enjoying coming to the gym and knowing how to do exercises on their own.

Pictured with just some of my current clients. Some that have joined this year and some that have stayed with me for many many years!

Regular exercise has such a powerful and positive impact on mental health with a ton of benefits to even just the mental side of it, not just physical. Giving you a huge sense of well-being!

No matter your fitness level, you can do any form of exercise to improve your life.

Reducing stress, anxiety, ADHD, low moods. And helping you to sleep better, giving you more energy, boosting your level of happiness, confidence, self esteem, memory.

That time you can prioritise for yourself to exercise and improve yourself and every other area of your life, such as with family and work.

Excited to Announce that I have brought on our own in-house Nutritionist to the ACTin Fitness team!

We all know how important nutrition is to succeeding with performance, getting into amazing shape and in maintaining a healthy lifestyle, so now having a nutrition expert on board will level up our coaching service.

Dylan will be providing all of my clients with high quality nutrition education. Boosting their knowledge and understanding of everything in the realms of nutrition to help them succeed further with their goals and be equipped with these tools for life.

Dylan will be covering all of the nutrition fundamentals, diets and restrictions, managing weekend/social eating, educating around emotional eating, habit building, food environments and plenty more!

If you want to learn more about nutrition, there has never been a better time to join my coaching team!