17/02/2026
Weight loss medications and exercise
Matt the dietitian
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9 years gym experience. MSc Dietetics. BSc in Strength, Conditioning and Sports Nutrition. Tailored nutrition and training programs
11/02/2026
GLP-1 Friendly label
It’s just high protein and fibre with a fancy sticker.
Its useful if you're busy and better than most ready meals. However, I'd always recommend cook your own food if you can.
Stop chasing buzzwords.
Start doing the basics properly.
05/08/2023
My client had knee pain whilst running. Within two sessions, improvements have already been made.
23/07/2023
Nick was the first client that came to me at ultimate fitness. He started at 145kg and within 12 weeks made it to 123kg.
He wrote ‘Matt Jeans is a great personal trainer. He helped me immensely with my fitness and weight loss. Being friendly and easy to talk to, he made the training enjoyable while simultaneously sharing his extensive knowledge and expertise. He is a great motivator and an approachable instructor. I highly recommend him to anyone looking for a personal trainer.’
Thank you for your hard work Nick and keep it up 💪
23/07/2023
Witnessing the incredible journey of my client April has been an honour since I embarked on my personal training career in 2019. Over the past four years, her transformation has been nothing short of extraordinary, and today, I couldn't be prouder of her achievements.
April's unwavering dedication has led her from 231lbs to a remarkable 122lbs within just one year. Whats even more remarkable is her unwavering commitment to maintaining her weight, which we all know is one of the toughest challenges.
If you're ready to experience life-changing results like April, I invite you to join me on this transformative journey.
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100 Holloway Head
Birmingham