As we start getting ready for our SEPTEMBER TERM, now is the perfect time to gently start waking the body back up… ☀️🩰✨
Our first little focus is safe sit-ups. Using the correct technique helps to protect the back and neck while building core strength - try with a partner first like in this video.
Think of these exercises as a little gift to your future self, helping you return feeling strong and ready to make the most of the exciting term we have ahead 🙌🏼✨
Give it a go, save this post for later, and keep an eye out for more gentle conditioning tips as we count down to the start of term. We can’t wait to welcome everyone back into the studio soon… 🩰
DM/e-mail for class info ✉️
PENELOPES | THE BIRMINGHAM BALLET SCHOOL
Penelope's Dance Studio
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'We believe in Dance, join us on our Journey' Penelope's Dance Studio has been successfully training children to dance in Birmingham for over 31 years.
"At Penelope's every child will be correctly guided along their path of learning in either performance or teachers of the future." A varied programme of Examination classes are available in over seven main subjects catering for boys and girls from 2 years. Professionally qualified staff coupled with the sincere and careful teaching allows each child to develop dance technique, style, confidence an
We love Saturdays 🙌🏼
Today we covered 3 brand new PBT exercises and we’ll be sending the notes home to the dancers so they can re-cap and practice the exercises throughout the week.
Such great work today everyone 💫
DM/e-mail for class info ✉️
PENELOPES | THE BIRMINGHAM BALLET SCHOOL
24/06/2026
Tonight’s Inter Foundation Class was a whole new level of gorgeous 🙏🏾💗
Everyone worked hard, showing such artistry and integrity in their movement. Such beautiful qualities coming through and getting stronger with every class…
DM/e-mail for class info ✉️
PENELOPES | THE BIRMINGHAM BALLET SCHOOL
20/06/2026
BRB NEXT GENERATION ASSOCIATE PROGRAMME 🖤
Congratulations are in order for Hillary who has been offered a position on the next generation associate programme, following a successful audition.
We’re so excited for Hillary, who is completely thriving. Proud doesn’t even come close! 💫
DM/e-mail for class info ✉️
PENELOPES | THE BIRMINGHAM BALLET SCHOOL
13/06/2026
Our first full week back to classes post-performance 👌🏼✨
After a well deserved break, it has been a wonderful week of welcoming all of our dancers back to class. We have loved hearing everyone’s favourite show memories, and getting back to what we love most… dancing ✨
A huge congratulations once again to all of our dancers for their hard work and dedication which culminated in two incredible performances . Now it’s time to build on that momentum as we begin another exciting term of learning, growing, and achieving new goals.
Here’s to a fantastic summer term ahead! ☀️
DM/e-mail for class info ✉️
PENELOPES | THE BIRMINGHAM BALLET SCHOOL
11/06/2026
ROYAL BALLET SCHOOL JUNIOR ONLINE ASSOCIATES
Congratulations Maisie! ✨
Maisie has been offered a place as a JOA and has also been placed on the short waiting list for Junior Associates. A huge achievement, we are so so proud of you 💗
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11/06/2026
ROYAL BALLET SCHOOL JUNIOR ONLINE ASSOCIATES
Congratulations Sianna! ✨
Sianna has been offered a place as a JOA and has also been placed on the short waiting list for Junior Associates. A huge achievement, we are so so proud of you 💗
📸
11/06/2026
ROYAL BALLET SCHOOL JUNIOR ONLINE ASSOCIATES
Congratulations Amelia! ✨
Amelia has been offered a place as a JOA and has also been placed on the short waiting list for Junior Associates. A huge achievement, we are so so proud of you 💗
📸
11/06/2026
ROYAL BALLET SCHOOL JUNIOR ONLINE ASSOCIATES
Congratulations Sophia! ✨
Sophia has been offered a place as a JOA and has also been placed on the short waiting list for Junior Associates. A huge achievement, we are so so proud of you 💗
📸
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107 Bell Lane
Birmingham
B33 0HX