https://linktr.ee/YogaTreeStudio

Yoga Tree Studio, Coney Close, Birchington-on-Sea (2026)

17/09/2026

⚡️ Free space for Autumn Equinox Alchemy Sound Bath ⚡️

One of my ladies has kindly donated her space. If it’s calling you, reply below. First person will get the space.

On the evening of the Autumn Equinox, when yin & yang are in balance, you are invited to come and pause.

A gentle evening of slowing down, reflecting, going inwards and honouring the turning of the season.

To begin, there will be some gentle movement, helping you to arrive in your body and settle into the space.

Then, a chance to set an intention for the slower, darker season ahead, before letting go completely into the crystalline sounds of the Alchemy crystal bowls. Nothing to do but receive.

The sound is felt as much as heard. Subtle vibrations moving through the body, inviting deep relaxation, spaciousness, and quiet inner stillness.

Time for silence and rest after the sound gently fades will complete the evening.

Nothing you need to bring. Come as you are. Let the space, sound and stillness hold you.

Sound bath | Sound healing | Autumn Equinox | Balance | Yoga studio | Yoga Tree Studio | Birchington

15/09/2026

September is a doorway.

One foot still in summer,
The other stepping gently into autumn.

A liminal space
Held between what is leaving
And what is yet to come.

Dragonflies skim the overgrown pond.
The scent of ripe apples hangs in the air.
Rose hips blush in the hedgerows.

There is gold everywhere
In the leaves, in the grasses,
In that last warm light
Before the sun dips bellow the horizon.

September asks us to linger
In the beautiful in-between.

To notice the soft endings,
The quiet beginnings,
And the golden light,
That makes everything feel fleeting.

🧡 What are you noticing this September?

The first signs of autumn,
the last traces of summer,
or simply a moment to pause
and be here, in between?

12/09/2026

Thanks to all the lovely women who came to move with me on this sunny morning.

This one was quite dynamic, with lots of joint movements, hip openings and held standing postures.

My next offerings are much mellower…

Sunday 20th September
10am - 1 pm
£45

🍂 Autumn Equinox Gathering
Yin yoga & Yoga Nidra, followed by Sauna, cake & tea around the fire pit.

Waiting list

🍁🍁🍁🍁🍁🍁🍁🍁

Wednesday 23rd September
6.30 - 8.00pm
£30

✨ Autumn Equinox Alchemy Sound Bath

A gentle evening of stillness & sound. Creating space to release what’s no longer needed and settle into the new season.

A few spaces remaining

11/09/2026

Do you need a little space that’s just for you? 💛

Space to move.
Space to breathe.
Space to loosen up and shake off the tension you’ve been carrying.
Space to challenge yourself, get out of your head and reconnect with your body.
And space to simply slow down, let go and rest.

If you’ve been feeling like you need a couple of hours to reset, recharge and come back to yourself, I have couple of spaces left in tomorrow morning’s extended 2 hour class.

Saturday 12th September
8.30 - 10.30
£30
✨ And yes, there’ll be yummy, chocolaty protein balls too!

Come as you are. Leave feeling little bit lighter. 💫

09/09/2026

🍂 Stretch, Flow & Glow 🍂

This Saturday, join me for an extended time on the mat. We’ll spend two beautiful hours together in a luxurious, slow-flow practice, giving the body plenty of time and space to open up and balance the Vata dosha, prominent at this time of the year.

Expect lots of joint mobilisation, a good shake out to release some of the built up tension, and plenty of time to settle into longer held poses towards the end of the practice.

What to expect:
🍂 An unhurried pace
🍂 A full body, well balanced practice
🍂 Mobilisations and feel-good movement
🍂 Longer held poses
🍂 A peaceful, dedicated studio
🍂 A healthy snack to enjoy afterwards

Everything you need for your practice is already at the studio, so just bring yourself, your comfy clothes, and a willingness to dedicate some time to filling up your own cup and glowing from the inside out.

Saturday 12th September
8.30 -10.30am
Yoga Tree Studio
£30

Spaces are limited, so if you’d love to join me, message to book your place.

08/09/2026

Little south coast staycation 🇬🇧

So many beautiful places to explore, without the hustle of an airport.

We hopped on to a ferry to the Isle of Wight, enjoying the slower pace of life and the warm microclimate🌴.

The opulent Osborne house in East Cows reminded me of the beautiful palazzos in Sicily.

Then made our way around the Jurassic coast 🦕 of Dorset. Blue skies, clear waters and temperatures in the mid 20’s. What’s not to like? 💙

We are in Britain though, so of course it’s raining now 😂. But this year we are loving every drop ☔️.

07/09/2026

🍁 Stretch, Flow & Glow 🍁

This Saturday, join me for an extended time on the mat. We’ll spend two beautiful hours together in a luxurious, slow-flow practice, giving the body plenty of time and space to open up.

Expect lots of joint mobilisation, a good shake out to release some of the built up tension, and plenty of time to settle into longer held poses towards the end of the practice.

What to expect:
🍂 An unhurried pace
🍂 A full body, well balanced practice
🍂 Mobilisations and feel-good movement
🍂 Longer held poses
🍂 A peaceful, dedicated studio
🍂 A healthy snack to enjoy afterwards

Everything you need for your practice is already at the studio, so just bring yourself, your comfy clothes, and a willingness to dedicate some time to filling up your own cup and glowing from the inside out.

Saturday 12th September
8.30 -10.30am
Yoga Tree Studio
£30

Spaces are limited, so if you’d love to join me, message to book your place.

01/09/2026

Apparently September is a good time to introduce yourself. Since I haven’t done so in a while, and there are some lovely new followers here, I thought, why not?

My name is Katya, short for Katerina, but except for one person, nobody calls me by my full name.

I was born and brought up in the Czech Republic, and I came to England 30 years ago to study English. I’ve always had an affinity with all things English, and somehow I’ve fitted in. I guess it’s my dry sense of humour 😆.

I am a yoga teacher with varied interests in Somatics, energy and sound healing (you may not know that I’m a Reiki Master), nutrition, Ayurveda, Chinese Five Element Theory, meditation and other Eastern practices.

I’ve dipped my toes into many practices and disciplines, being a seeker and a nerd, but yoga is, and probably always will be, my first love.

I’ve been teaching since 2013 and in 2015 I fulfilled my dream of opening my own studio. I feel very lucky to do what I love, and I enjoy helping people to settle, find stillness and connect to their own inner wisdom. I’ve been told many times that my calm nature helps people to relax.

I genuinely love spending time in the gym, lifting weights. I’m stronger in my 50s than I’ve been in any other decade of my life.

I have green fingers and love growing flowers, herbs, fruits and veggies, and creating meals from whatever produce I have available.

If I wasn’t teaching yoga, my second choice would be catering for yoga events (which I do on a small scale for my own retreat days).

I love nature, and as I get older, I appreciate all of the seasons and the different gifts they offer.

I don’t have a social media strategy. I don’t use hooks or follow trends. I use mostly my own pictures and I share what inspires me, my yoga offerings and some positive vibes. Nothing too polished, because life isn’t like that.

So, that’s a little bit about me. I’m always learning, always curious, always coming back to my mat.

If you are new here, welcome. And if you’ve been around for a while, thank you for being here. I’m very happy you are. 💕

📸: Me, feeling zen on a yoga retreat in Sicily

31/08/2026

Snapshots from the last days of summer. ☀️🍦🌦️

That bittersweet feeling of summer slowly slipping away. Making the most of the sunshine. Enjoying a rainy day. Watching the Sturgeon Full Moon out of my window. Squeezing in coffees, lunches and ice creams with friends.

One of the highlights was going solo to a conference on consciousness and human evolution for a workshop with Gregg Braden . I met lots of lovely people and ended up sharing lunch with a stranger, talking about intuition, following our calling and trusting where life leads us.

So much of Gregg’s message reminded me of yoga philosophy, and this quote I often share:

“The stillness in stillness is not the real stillness. Only when there is stillness in movement, can the spiritual rhythm appear, which pervades the Heaven and Earth.”

Summer, you’ve been lovely, long and profound. ☀️💛
Autumn, I’m ready for you. 🍂🧡

Yoga Tree Studio

17/09/2026

15/09/2026

12/09/2026

11/09/2026

09/09/2026

08/09/2026

07/09/2026

01/09/2026

31/08/2026

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