Your Yoga with Jane

Your Yoga with Jane 📞07917341045 Hi I am Jane & teach Yoga in Biggleswade. I’m truly blessed that I get to do this! I love to support people & their wellbeing.

Practicing Yoga eases my health-related issues, this took me to teaching because yoga is all types for all types! Hi, I am Jane 😊

I teach Hatha Yoga and Restorative Yoga at my mini studio in Biggleswade. I also teach at The Courtyard Wellbeing Centre in Biggleswade and at Henlow Grange in Henlow. I feel truly blessed that I get to do this! I love to support people to journey deeper within and truly love and discover themselves that bit more which can also help everyday life. I first experienced yoga in my 20’s, but it was an awakening in my 40’s due to health-related issues that watered the then planted yoga seed in my 20’s. As my health improved, I wanted to share my learnings, so completed my 200-hr yoga teacher training. I like to remind myself that you can feel just as amazing, strong and energised in a restorative pose, as you can in a more dynamic pose. The important thing is to accept where you’re at and have trust in yourself x

Thank you for turning out yesterday, a fun packed country fayre The Joy in Movement taster sessions were well attended b...
20/09/2026

Thank you for turning out yesterday, a fun packed country fayre

The Joy in Movement taster sessions were well attended by those curious enough to give it a try.

Please messages me to book this regular wellbeing class which takes place on Wednesday's at 4pm.

Thank you for bringing the community together, it was a meaningful day in many ways🙏

It's all about wellbeing and community 🙏I hope to see you for some 20 minute Joy in Movement taster sessions at St Andre...
18/09/2026

It's all about wellbeing and community 🙏

I hope to see you for some 20 minute Joy in Movement taster sessions at St Andrews Country Fayre on Saturday 19th September in aid of two charities Homestart and Cruse Bereavement Centre.


Taking bookings now for this week and beyond 🙏Maybe you also know someone else that will benefit 🫶
15/09/2026

Taking bookings now for this week and beyond 🙏

Maybe you also know someone else that will benefit 🫶

So much wellbeing in the air 🫶Hitting the most highest attendance this week 🤩🤩 students departed the studio doors sharin...
12/09/2026

So much wellbeing in the air 🫶

Hitting the most highest attendance this week 🤩🤩 students departed the studio doors sharing that they felt in a far better place than when they arrived for class.

This week has flown by super speedy. But, maybe without the pauses and reflection each day the week would have felt it travelled by even faster!

I now continue to plan for your wellbeing guided classes for the next phase, from the endings of this week which clear the path for fresh beginnings next week, this unbroken loop rather than a straight line.

Life’s cycle, interconnectedness.

To avoid disappointment please book your class(s) early as there are limited spaces.

💫Monday’s - 6pm - New to Hatha Yoga

Wednesday’s -
💫4pm-5pm Chair supported Joy in Movement
💫530pm Restorative Yoga

💫Friday’s - 1215pm Restorative Yoga

💫Saturday’s- Hatha Yoga - 9am

First class begins 9th September 🤩Please book early as there are limited spaces 🙏
06/09/2026

First class begins 9th September 🤩
Please book early as there are limited spaces 🙏

Welcome to September 🙂The ultimate harvest month 🥬💚🤎Harvesting a better life through personal growth requires planting s...
02/09/2026

Welcome to September 🙂

The ultimate harvest month 🥬💚🤎

Harvesting a better life through personal growth requires planting small, consistent habits that compound into meaningful long-term rewards, much like a farmer tending to crops.

Today, why not make an intentional choice, add these wellbeing classes to your autumn and winter schedule, join me for some Joy in Movement, and/or Your Yoga, sow to reap 🙏

💫Monday’s 6pm New to Hatha Yoga
💫Wednesday’s 345pm Joy in Movement
💫Wednesday’s 530pm Restorative Yoga
💫Friday’s 1215pm Restorative Yoga
💫Saturday’s 9am Hatha Yoga

A BIG SHOUT OUT - I have a new classJOY IN MOVEMENT CLASS STARTS WEDNESDAY 9th SEPTEMBER 345pm - 445pm (1 hour class the...
26/08/2026

A BIG SHOUT OUT - I have a new class
JOY IN MOVEMENT CLASS STARTS WEDNESDAY 9th SEPTEMBER
345pm - 445pm
(1 hour class then option of a 10 minute chit chat after)

Joy in movement, a movement education teaching us how to relax tight muscles whilst moving with the support of a chair, so then we can move and live our intended functional way with more freedom and ease.

These classes are a blend of Somatic movement, Alexander technique, and Yoga which incorporates movement through joints, muscle awareness, strengthening, lengthening, breath work, and mindfulness to meditation.

Challenging memory, reaction, coordination, focus, cognitive flexibility, and balance.

Do you continue experiencing daily pains in your physical body, have explored many ways to support and heal what's going...
25/08/2026

Do you continue experiencing daily pains in your physical body, have explored many ways to support and heal what's going on yet it still persists?

And, have you found yourself now adjusting to those discomforts whilst you carry on?

This resilience is an essential part upon which other things depend, you are forming a core base, a foundation.

Join me for some resilience focussed classes this week.
And maybe there is something in yoga that is a good takeaway for that thorn in your side also 🙏

As I dead-hang here, this being a part of a whole range of discoveries I have explored which helps my physical body find relief and alignment. Keep persisting, you are worth it!

💫 Monday's - 6pm - New to Hatha Yoga

💫 Wednesday's - 530pm - Restorative Yoga

💫 Friday's - 1215pm - Restorative Yoga

💫 Saturday's - 9am - Hatha Yoga

💫 And a new class - Chair supported Joy in Movement - Wednesday's 345pm (starts 9th September) 💫

As we might spend a few minutes focusing entirely on what we see, hear, and feel around us, listening to birds, feel the...
19/08/2026

As we might spend a few minutes focusing entirely on what we see, hear, and feel around us, listening to birds, feel the wind on our face, watch the clouds move (or the solar eclipse in my photo) they all act as a powerful mental reset, lowering stress, easing anxiety, and helping build the inner strength needed to "bounce back" from difficult life events, a resilience building!

Join Your Yoga with Jane classes this week with a focus of building resilience using many physical and mental techniques.

💫Wednesday 19th (tonight) 530pm Restorative
💫Friday 21st 845am Restorative
💫Saturday 22nd 9am Hatha
💫Monday 24th 6pm New to Yoga

16/08/2026

- Move your body - even when its monotonous
- Move your body - even when pain surfaces
- Move your body - and make a big difference
- Move your body - and live better
- Move your body - and stay strong

Our body keeps the score - but MOVEMENT is our secret weapon to staying strong as we age.

Join Your Yoga with Jane this coming week for some
RESILIENCE focused classes that can also inspire us off the yoga mat 😉

Address

Biggleswade
SG188LU

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm
Friday 12:30pm - 1:30pm
Saturday 9am - 10am

Telephone

+447917341045

Website

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