10/09/2026
A little sneak peek into this week’s Build + Burn’s spicy finisher🔥 😅
EMOM
💪 10 burpees with the remainder of the minute in a squat hold
💪 12 press ups with the remainder of the minute in a plank hold
💪 40 mountain climbers with the remainder of the minute in a hollow hold
Yikes, not for the faint hearted!!