Lisa Hillier Fitness

23/09/2026

Hi Members.

Just a reminder that there are no classes running this morning at the Conservative Club, Sandy as I am attending a funeral in Birmingham. Please accept my utmost apologies for the inconvenience caused.

If you would still like to get your Zumba Gold and Fitness Pilates fix this week, then please join me on Friday at the Weatherley Centre, Biggleswade.

All the best,
Lisa Hillier Fitness.

21/09/2026

📣 NEW TRACK ALERT!!! 📣

I’m bringing this club classic to GLOW Beatz tomorrow night!! You’re going to love it!!!

Get booking Glow Crew!

Booking link here >> https://gymcatch.com/app/provider/2317/events/8954121

https://youtu.be/O5ZaxGR21sc?is=zCZlatEpOesLLEX1

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21/09/2026

🧘‍♀️ PEOPLE OF SANDY & SURROUNDING AREAS 🧘‍♂️

Fancy starting your Thursday feeling calmer, stronger and a little more like yourself?

Join us for a welcoming Hatha Yoga class every Thursday morning at Blunham Village Hall.

Whether you’re completely new to yoga or already enjoy a regular practice, this class gives you time to slow down, move your body and focus on YOU.

🌿 What can Hatha Yoga help with?

✨ Improve flexibility and mobility
✨ Build strength and balance
✨ Release everyday tension
✨ Calm a busy mind
✨ Improve body awareness and posture
✨ Leave you feeling refreshed and recharged

And don’t worry if you’re thinking…

“But I’m not flexible enough for yoga!”

You don’t need to be.

Yoga isn’t about being able to touch your toes or twist yourself into impossible positions. It’s about working with your body, at your level, and enjoying the benefits that come from regular practice.

🧘 Traditional Hatha Yoga
📍 Blunham Village Hall
📅 Every Thursday morning 10-11am
💷 Just £8.50 per class

Give yourself a little time

Hit the link to find out more and to book your class >> https://lisahillierfitness.com/hatha-yoga

21/09/2026

It’s a brand new week… so let’s do this TEAM!!! See you in class!!

20/09/2026

This is what your instructor got up to at the weekend!!

I attended the annual Fitness Pilates summit in Nottingham and it was so inspiring and motivational. I have come home with lots more innovative ideas to add to my classes… so watch this space members!!

16/09/2026

52 today! 🥳❤️

And what better way to start my birthday than doing what I’ve loved for over 15 years, teaching, dancing, laughing and sharing a room full of incredible people. 🥹💃

As I looked around my Zumba Gold class this morning, I felt a huge wave of gratitude. These aren’t just people who come to my classes… they’re part of my journey. So many friendships, memories, celebrations, difficult times, laughter and plenty of dancing along the way. ❤️

When I started Lisa Hillier Fitness back in 2011, I could never have imagined that 15 years later I’d still be doing what I love, surrounded by such a wonderful community.

52 feels pretty special. Not because of the number, but because of everything that has brought me here.

I feel incredibly lucky, incredibly grateful and very excited for whatever the next chapter brings. ❤️

Thank you to every single person who has danced with me, supported me, encouraged me and been part of my journey.

Here’s to 52… and to many more years of moving, laughing and making memories together! 🥂💃❤️

15/09/2026

🧘‍♀️✨ A little time for YOU… ✨🧘‍♀️

Feeling stiff, stressed, tired or like your body could do with a little TLC?

Come and join me for Hatha Yoga at Blunham Village Hall every Thursday morning. 💚

This is your chance to press pause on a busy week, move your body, stretch, breathe and simply enjoy an hour of calm, mindful movement. 🌿

✨ Suitable for beginners & all abilities
✨ No previous yoga experience needed
✨ A friendly, welcoming class
✨ Leave feeling stretched, stronger, calmer and refreshed

THURSDAYS | 10–11am
📍 Blunham Village Hall
💷 £8.50 PAYG

You don’t need to be flexible. You don’t need to be ‘good at yoga’. You just need to turn up and give yourself an hour. ❤️

Why not make Thursday morning your weekly wellbeing appointment?

📩 Email or call me to find out more or to book… details below.👇

15/09/2026

There’s still plenty of spaces on tonight’s Glow Beatz class so book on and join me!!

We are going to have so much fun!! 🕺🪩🔥😅

Book here >> https://gymcatch.com/app/provider/2317/events/8954120

11/09/2026

Arrived and ready to present Beatz Fitness at 6pm and my very own Reset & Restore at 7pm!!

If you’re here please come and join me!!

08/09/2026

✨ON TUESDAYS WE GLOW!!✨

I can’t wait to see you all tonight for our weekly fix of exercise in disguise!! Grab your workout gear, water bottle and glow sticks and join me at 7.30pm for the best glow in the dark class in Biggleswade!!l

Let’s do it glow crew!!! 🕺🪩🔥