Ability to Access / Dance Ability

18/09/2026

Hello to my Dance Ability Group Class people.
( and if any non DA people are interested)?
Just letting you know if you are FREE on Wednesday, the 30th of September 2026 from 10 am TO 3 pm? There is an event on called Live Well/Age Well at the DLWP IN BEXHILL. There will be many various table PROMO stalls and exercise promotions, and yes, I am doing one. At time of sending, I have been asked to do a15 minute STANDING/mixed ability promo class, and a 15 minute CHAIR promo class. If you are free look forward to seeing you there. Contact the DLWP for more information if needed.
Thanks - Christie Ward
Dance-Ability

03/09/2026

Dance-Ability Exercise to Music classes
from the 1/9/26
On Tuesdays-11.00am-11.45am
Standing/mixed ability class.
In the Large Hall, St. Stephen’s Church
Halls, 1Newlands Ave, Bexhill
& Fridays-10.30am-11.15am
For a Chair/seated class
For lower mobility
In the Small Hall St. Stephen’s Church
Halls, 1Newlands Ave, Bexhill
Dance-Ability Exercise to Music classes
Thursdays-10.45-11.30am
A Chair/seated class
For lower mobility
In the Wesley Room,
Little Common Methodist Church
Dance-Ability Exercise to Music classes
Saturdays-10.30am-11.15am
Standing/mixed ability class
In the Large Hall, St.
Augustine’s Church Halls, Bexhill
ALL CLASSES FOR 45 MINUTES
£6 cash payment please.
For Men & Women
PLEASE ARRIVE ON TIME
& bring a bottle of water
Christie Ward
If you have had any serious ops, health conditions,
injuries in the last 6 months?
Please let me know BEFORE ATTENDING.
Ability to Access Mentor/Support service
AND & Dance-Ability
Exercise to Music classes
Answer Service
07942-493-177
E-MAIL
[email protected]

Dance-Ability Exercise to Music class
On a THURSDAY mornining.
10.45-11.30am
A Chair/seated class
For lower mobility
Little Common Methodist Church
In the Wesley Room
£6 cash payment please.
For Men & Women
Exercising to music from the
1960s, 70s, 80s…
For physical/mental health & well-being.
Come & join us as Chairs are not just for sitting on!!!
PLEASE ARRIVE ON TIME.
& bring a bottle of water
Contact Christie Ward
Answer Service
Ability to Access Mentor/Support Service
AND Dance-Ability Exercise to Music classes
07942-493-177
E-MAIL
[email protected]
****************************

28/08/2026

Hello to my DANCE ABILITY exercise to music classes people
and to any new people who want to join us from:
Tuesday, the 1st of September to get moving and grooving again at my DANCE ABILITY classes where I provide for two STANDING/mixed ability classes, and for two CHAIR/seated classes.
See full class details below.
To keep moving and grooving, smiling and breathing to music from the 1960s, 70s, 89s. For our physical/mental health and well-being. Where we listen to our bodies and ability. If you want a fun, relaxed but effective workout then come and join us but I only post on Facebook. For more details please email me [email protected]
Or leave a message on my Ability to Access/Dance Abilities
answer service.
Working hours from 10am to 5 pm
(07942) 493177.
Thanks
Christie Ward
Dance Ability
For men and women, if you are over 21 Ish!

03/07/2026

Good bye to the marvellous MARGO...
AKA the now late and great Penolpe Keith, who played her in the 1970s The Good Life sit-com/comdey series.
Who I salute as a great ICON for some women of/around my age (65 years young). As I wish we could now be ALL as brave as the MARGO character was in what she thought was right and stood for. By standing up for her principalsshe and truly believed in and acted on. As although MARGO could be a terrible snob (and at the time when I was in my teens). I thought she was very stuck up and a snob. But now I’m in my mid 60s and the way UK Society has deteriorated. I salute her as MARGO would not stand for or tolerate children being allowed to runn around in supermarkets, shops and/or allowed in pubs or anywhere without being firmly told NOT TO! TO STAND STILL and behave yourself.
MARGO would also not stand for the current annoying culture of most people talking too loudly, or shouting and sometimes swearing (by trying to be and or sound ARD!) Mainly due to the negative influence of TV and second rate celebrities or TV reality type prgrammes and people. MARGO would not stand for the sloppy dress code for how most people now seem to dress and wear for in not being able or concerned to fit into fitted CLOTHES anymore. MARGO would not stand for sloppy service and bad attitudes in some shops and services by being frequently told. “it’s over there”. Instead of saying. “May I help you or show you?”. Oh how I wish there were more MARGOs. God bless you Dame Penelope Keith you were a fine and gifted actor/actress. There are not many people around now, (or considered out of fashion for talking posh or just nice) like you anymore. You will be very much misssed by all your; admirers, colleagues, friends, and family.
Cw/aka a frustrated MARGO.
From the MARGO pary.
New members are weldome.
COME AND JOIN ME.
Come and join me.

27/03/2026

Dance-Ability Easter Holiday A/L dates
If you come to my Monday evening
5.30-6.15pm class, in Pebsham.
PLEASE NOTE
No class on Easter
Bank Holiday Monday, 6/4/26
Back moving & grooving on
Monday, 13/4/26.
Dance-Ability Easter Holiday A/L dates
If you come to my
Tuesday, 11.00-11.45am class
at St.Stephen’s Church Halls
PLEASE NOTE
No class on Tuesday, 7/4/26
Back moving & grooving on
Tuesday, 14/4/26
Dance-Ability Easter Holiday A/L dates
If you come to my
Friday 10.30-11.15 am
CHAIR CLASS
PLEASE NOTE
No Classes on Good Friday, 3/4/26
AND Friday, 10/4/26.
Back moving &n grooving on
Friday, 17/4/26
Dance-Ability Easter Holiday A/L dates
If you come to my Saturday 10.30-11.15am
class at St. Augustine’s’ Church Halls
PLEASE NOTE
No classes on Easter Saturday, 4/4/26
AND Saturday, 11/4/26.
Back moving & grooving on
Saturday, 18/4/26
Have a nice Easter break.
Enjoy your Easter Eggs & Hot X Buns.
Then come & work off with me!
Christie Ward
Dance Ability

27/03/2026

Exercise to Music classes
Mondays-5.30pm-6.15pm
In the Small Hall
Pebsham Community Hub
Standing/mixed ability class

Tuesdays-11.00am-11.45am
In the Large Hall
St. Stephen’s Church Halls
1 Newlands Ave, Bexhill
Standing/mixed ability class.
AND IN THE
Small Hall, St. Stephen’s
Fridays-10.30am-11.15am
Chair/seated class
For lower abilities/mobility

Saturdays-10.30am-11.15am
In the Large Hall
St. Augustine’s Church Halls, Bexhill
Standing/mixed ability class
ALL classes
£6 pp/cash payment please.
For 45 minutes
For Men & Women
PLEASE ARRIVE ON TIME
(& bring a bottle of water)

27/03/2026

27/03/2026

Old fart s Like me Gittin Er Done LOL

05/03/2026

Hello to my Dance Ablity Saturday morning class people.
& to anyother people who may want to join us on
Saturday, 7th March = Spring time (we hope).
In the Large Hall at St. Augustine's Church Halls, Bexhill.
From 10.30am to 11.15ish am.
In you comfortable, easy to wear clothes, trainers
and with a bottle of water.
To keep moving and grooving again.
to our ususal music mix from the
1960s, 70s, 80s..
Thanks and make the most of this sunny, positive weather.
Christie Ward
Dance-Ability
***********************************************************************
Come & join Dance-Ability
Exercise to Music classes
Mondays-5.30pm-6.15pm
In the Small Hall
Pebsham Community Hub
Standing/mixed ability class
£6 pp/cash please.
FREE PARKING

Tuesdays-11.00am-11.45am
In the Large Church Hall
St. Stephen’s
1 Newlands Ave, Bexhill
Standing/mixed ability class
£6 pp/cash please.
AND on Fridays
From -10.30am-11.15am
In the Small Hall, St. Stephen’s
For a Chair/seated class only.
For low mobilities.
£6 pp/cash please.
FREE PARKING

Saturdays-10.30am-11.15am
St. Augustine’s Church Halls,
Bexhill In the Large Hall
Standing/mixed ability class
£6 pp/cash please
FREE PARKING
ALL classes are for 45 minutes
For Men & Women
For physical/mental health
& well-being!
PLEASE ARRIVE ON TIME
(& bring a bottle of water)
Christie Ward
Answer Service
07942-493-177
E-MAIL
[email protected]
FACEBOOK PAGE
Ability to Access/Dance-Ability

27/02/2026

For Dance-Ability
Exercise to Music class
people who are not on my
Mailing/contact list.
Please note
THERE IS No
Dance-Ability class
on Saturday, 21/2/26
From 10.30am-11.15am
St. Augustine’s Church Halls, Bexhill
In the Large Hall
We will be back on
Saturday, 7/3/26
moving & grooving
to music from the
1960s, 70s, 80s…
For Men & Women
For physical/mental health
& well-being!
ALL classes are for 45 minutes

PLEASE ARRIVE ON TIME
(& bring a bottle of water)
Christie Ward
Answer Service
07942-493-177
[email protected]
FACEBOOK PAGE
Ability to Access/Dance-Ability