Shakti Wellness Studio & Clinic

Are you a Reiki practitioner looking to deepen your work and support the specific health and wellbeing needs of women?

Join me at Shakti Wellness Studio for an intensive day of learning, dedicated to weaving together the traditional foundations of Usui Reiki with the wisdom of the feminine energetic system.

More details coming soon 💕

🎉 I earned the emerging talent badge this week, recognising me for creating engaging content that sparks an interest among my followers!

We are delighted to have Deborah from Yourjoyouslife running her Meditation classes are Shakti Wellness Studio & Clinic

✨To book her classes go here:

https://www.facebook.com/share/14qnQ7SHyXt/?mibextid=wwXIfr

Happy Monday everyone!

Why being present is important?

Simply because when we experience the state of ‘Presence’, we savour life in a different way, there will be less or none of the ‘I hate Mondays’.

The dread of disliking going back to work or to weekly responsibilities is quite detrimental to our health, so Instead of reacting to it, you tend to respond; instead of being angry and frustrated all the time about it, you can understand that you can change how you feel … and this list could go on.

So pause and feel life within and around you.

Nobody was born just ‘hating Mondays’, and the psychology behind it is that changing sleep-wake cycles over the weekend disrupts your circadian rhythm making us experience ‘Social Jetlag’

Being more present will support the transition from having Mondays to loving life no matter what day of the week it is.

Focus on being present and your life will feel easier and more whole!

Happy Monday everyone!

yoganorthernireland

Are you feeling upset? Resenting? Hurting? Or maybe you feel as if you wish your family understood or supported you more? Your health wasn’t giving you too much trouble, your work wasn’t feeling heavy and draining?

✨It ends with me - Family Constellations Experience offers you a safe group setting for you to look at hidden dynamics of why your life doesn’t simply flow or feels tiring, dragging or simply unfulfilling

🌷Send a DM if you have personal questions

🪷Watch the series: Another Self on Netflix and see through a drama series the power of this work

To book send us a DM

We are closing for the weekend and reopening on Tuesday 14th July

Happy Break everyone Shakti Wellness Studio & Clinic

Awaken your inner potential and align your spirit in our Kundalini Yoga classes 🌷

Today the world honours this medicine that is the mother of our heart chakra.

Share in the comments an experience you had by consacrating medicinal cacao 🌺🌺🌺

A few words from you can help someone else find their way to Shakti, and that ripple matters deeply to us.

We are just beginning a new cycle, and we would love nothing more than to see your face again as a regular part of this community.

Our sessions are fully booked this week, and our classes resume on the 14th of July.

With so much gratitude,
Sara and the Shakti family

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