Lycan Grappling Academy

A special message for all those back from the Legend himself

Always a great experience training with the best, learning unbeatable knowledge to pass on and bring back to the academy and students.


cagliari
association

A clean gym isn't just about looking good, it's about keeping everyone safe and healthy on the mats.

Every day after class we put in the work behind the scenes, cleaning and disinfecting the mats and gym so our members can train in a safe environment.

Sweat, dirt and germs don't belong in the academy!

Thank you to everyone who helps keep the gym tidy and respects the training space. A clean mat is a happy mat.

Finger injuries are really common in Jiu-Jitsu and Judo, especially with all the gripping.

Here's a quick guide on how to tape your fingers properly before training for a bit of extra support and protection.

Simple habit that can help keep you training consistently.