Ironwolf Gym

Hey My Wonderful Ironwolf Members!

We have finally got our carpark spaces marked out.

During the daytime, please do try to stay to our designated parking bays. There are additional spaces to the front and the rear of the Industrial Park, that anyone can use.

In the evenings, when the other businesses are closed, parking is a little more relaxed.
Just make sure not to park in spaces belonging to businesses who are also open certain evenings.

Lol hope all that makes sense. Give me a shout if you have any questions 🙏😁💪

Hey Lovely Ironwolf Members👋

​We have a quick question for you all.
We're looking to add a little something extra to the reception area and are thinking about setting up an Ironwolf Book Exchange within the black Kallax unit.

​The idea is to have a spot where we can share our favorite reads—whether it's mindset, training guides, thrillers, fantasy or hobbies.

I have so many books taking up my house, and rather than packing them away, I thought it might be nice to share them instead, and I'm sure many of you are the same.

The idea is take a book, leave book. When finished please return so that others can enjoy too.

​Would you guys be interested in this?
If we set it up, would you be down to bring in a couple of books to get it started?

​Let us know your thoughts in the comments!
If there’s enough interest, we’ll get it rolling next week. 🙌

Lovely Members!
This is a recycling bin ♻️ for cans and plastics.
It is NOT a bin bin.
Recycling is really important to me.
Please help us with sorting waste by putting our rubbish in the correct bins.
This is not for blue roll or chewing gum.
Please only put cans and plastics in this bin. Also, please don't waste an opportunity to recycle, by putting cans/plastics in the regular bins.

Please, please also remember not to use blue roll in the gym, only the microfiber cloths as this is kinder to the environment and does not stain the equipment/floors.

Please, please, please, also remember, when cleaning down equipment.
Spray the CLOTH, not the equipment.

Spraying the equipment damages it.
Our equipment does not need a shower, especially the electrical equipment, it just needs your little microbes and sweaty sweats removed, to make it hygienic for the next user.

And for the love of g*d please don't bite your nails and throw them on the floor, this is a membership deal breaker 🙅‍♀️

Thanks for helping us maintain a hygienic and recycling friendly environment 💪🙏🥰

New QR Code Scanner

Members, in the bright sunlight the scanner can find it hard to read your screen.
Cover the light from the side, hold phone to the right hand side of the scanner, keep it low down and tilt front of the phone downwards.
Depending if you have an iPhone or android, you might need to place your phone straight or sideways to get it to read.
Please also make sure your screen is on.
The reader will find it hard to read if placed too close, directly under.
We're still ironing out the niggles, and we really appreciate your patience 🙏

BIG UPDATE- QR Door Access has now been installed.

Please ensure you have your LegitFit app & QR code downloaded.

Access will only be permitted via scanning your QR code.

Every single member must scan in individually, to be covered by insurance whilst on the premises.

DO NOT let people in who have not scanned, this is the point where we will support members in setting up their account correctly for access.

Any issues with access, please contact us directly.

Ever thought of upgrading your membership to include some classes?

Here's our updated class schedule for the summer ☀️

Upgrade your membership to a package:

Bronze: 1 class per week
Silver: 2 classes per week
Gold: 3 classes per week

When you upgrade your membership to our small group pt classes, your main gym access becomes free!

Get in touch for more information 💪💯😁

A fantastic competition for two of our Ironwolf Powerlifters!
Mark with 2 new NI Records, he took the u74 M1 squat record with 150kg and then went on to break it with a 155kg squat.
Then a 95kg record for bench 💪
Narrowly missing the total record with his last deadlift... always good to leave hungry though! Something to work towards now🙏

First ever Powerlifting Comp for Dean, and what a fantastic performance, coming second in u74 Open Category 👏
With so much more in the tank, the next comp will be exciting 🙌

Well done lads! Your team is incredibly proud of you 👏💪🐺

Imma proud coach today 😁

A great wee addition to the leg area, we now have a plate loaded standing calf raise 😁
Hoping you're all loving the few new wee additions to the gym over the last few weeks!

Our little powerlifting suite growing, as our team grows... Strength above all else 💪🙏

The newest wee piece added to the gym floor. Now there's no excuses for small lats with our trio of lat machines 😁
This lat pullover machine is a great addition. If you need any help we'll have in instructional video out soon to help!