Róise Pilates Belfast

HOLIDAYS / COVER

I will be away from Saturday, August 22 to Monday, September 7, 2026. During my absence, the wonderful Caroline and Steph will be covering some classes and have even added a few extra slots for those who want to stay active while I’m away! 💪🏼

The full schedule will resume on Monday, September 7, and then we’ll be in full swing all the way to Christmas!

Thank you for your understanding, and I can’t wait to see you all when I return! 💚

🍂 New Autumn Absolute Beginners Block 🍂

Join Róise for a 6-class block at Belfast Back Care, Antrim Road.

📅 Class Schedule:

- Tuesdays at 8 PM
15 September - 20 October 2026
- Wednesdays at 8 PM
16 September - 21 October 2026

This block is perfect for:
- Absolute beginners
- Students returning after a long break
- Those with injuries or conditions
- Antenatal mums

For more information, feel free to contact Róise directly!

👉 To book, follow link below

https://goteamup.com/p/3423844-roise-pilates-belfast/memberships/155078/

JULY 2026 HOLIDAYS AND COVER

I am off on my second Camino adventure on Monday. I am quite excited about this one, a longer but more scenic route, the Portuguese Coastal way 🇵🇹 🇪🇸

The class schedule is outlined below for July, as usual Team Up has been adjusted.

I will make sure I keep you posted on my journey. Have a lovely summer until I see you all at the end of July. Buen Camino 💚

Hi, I am so sorry I have to cancel all sessions this evening. I was in two minds about travelling over to the studio, but I am unsure if I would be able to access North Belfast from West Belfast judging from social media, news and traffic watch posts. I am really angered by this situation, it has affected so many innocent and vulnerable families. Please stay safe and take care of your family and vulnerable
neighbours. Fingers crossed things will be better tomorrow. Róise 🕊️

🌟 Last Chance for Absolute Beginners Reformer Course Until September!🌟

🗓 When: Wednesday, May 27 - July 1
🕗 Time: 8 PM
📍 Where: Belfast Back Care, Antrim Road
⏳ Duration: 6 Weeks
💰 Cost: £120

This course is perfect for:
- Absolute beginners
- Students returning to Pilates after a long break
- Rehabilitation students
- Pre and postnatal students

With small class sizes of no more than 6 participants, you'll build your confidence on the reformer while focusing on the core principles of Pilates.

✨ Ready to take the next step? For more information, contact Róise directly here ✨

Happy Easter to all my brilliant students 🐰I hope you all have a wonderful break and get some fresh air regardless of the weather 🐣 All classes will resume on Saturday 11 April, the awesome Steph will be covering. I will be back wind swept from Donegal on Monday 13 April.

Scully felt it was very appropriate to showcase her bunny ears 💛

🌟 Absolute Beginners Reformer 🌟

We're thrilled to announce our next 6-week block, perfect for anyone looking to start their Pilates journey!

🗓 Dates: 15 April - 20 May 2026
🕗 Time: Wednesdays at 8 PM
📍 Location: Belfast Back Care, Antrim Road
💷 Cost: £120

This course is ideal for beginners, rehabilitation students, post-natal individuals, or anyone returning to practice. It provides a solid foundation to prepare you for our mixed-ability matwork and reformer sessions.

Classes are held on the first floor of Belfast Back Care, and your registration includes a complimentary matwork class!

For more information or to book your spot, please contact Róise directly here.

Let’s get started on this exciting journey together! 💪✨

🌟 Join Our Absolute Beginners Reformer Pilates Course!🌟

📍Location: Belfast Back Care and Physiotherapy Centre, Antrim Road, Belfast
🗓 Course Duration: 6 Weeks
💰 Investment: £120
🕗 Starting: Wednesday, 25 February at 8 PM
📅 Concluding: Wednesday, 1 April at 8 PM

This course is designed specifically for those who are completely new to Pilates or the reformer, including postnatal students, individuals recovering from injury, or anyone looking to refresh their Pilates skills.

✨ Why Choose Our Course?

- Semi-Private Setting: Enjoy personalised attention from Róise, allowing you to build strength and confidence at your own pace.
- Complimentary Mat Class: Experience a free mat class to understand the differences and benefits of reformer Pilates.

Ready to embark on your Pilates journey? For more information or to secure your spot, contact Róise today!

Join Róise for Pilates Matwork! 🌟

Unlock your monthly membership for complete access to our matwork timetable at Belfast Back Care. Enjoy in-person classes, Zoom sessions, and on-demand workouts!

Class Schedule:
🗓️ Monday: 10:30 AM & 6 PM
🗓️ Tuesday: 6 PM & 7 PM
🗓️ Thursday: 5 PM & 5:45 PM

Classes resume on Monday, January 12th.

For more information, feel free to reach out here! 💚 Róise

🌟 Mixed Ability Reformer Classes – Small Group Sessions🌟

Happy New Year, everyone! 🎉 We’re excited that all classes will resume on January 12th.

Recurring reservations are available through our Monthly Subscription with the following slots available on the timetable.

Mondays:
- 9:30 AM
- 5:00 PM
- 7:00 PM
- 8:00 PM

Tuesdays:
- 5:00 PM

Wednesdays:
- 6:30 AM
- 5:00 PM
- 7:00 PM

A waiting list is active for the rest of the timetable—check the link in our bio for details!

https://goteamup.com/p/3423844-roise-pilates-belfast/

Prefer flexibility? We also offer a Class Pass and Pay-as-you-go options.

If you have any questions, feel free to reach out directly here! 💚

Róise