31/08/2026
More pivots than Ross from Friends.
Aspiring athlete, Olympic Weightlifting Coach, Crossfit and CF Gymnastics trainer.
31/08/2026
More pivots than Ross from Friends.
31/08/2026
Call me Babe Ruth with all these curveballs
21/08/2026
Probably gonna do several many of these
Don’t @ me for the wrinkled T-shirt cause IDGAF x
11/08/2026
Phrases from the favourites for a rough patch
30/07/2026
Making time for things that mean a lot
36 hours at Glasgow 2026 for BELLA ANDUEZA CrossFit Hawthorn East and Gabes babes
No matter the outcome, always doing us proud 🥹
TLDR;
One week of training isn’t a magic pill for progress
One week off isn’t going to derail all your hard work
These are all tiny drops in an ocean of long term health, performance and longevity
15/07/2026
Hundreds of miles driven
Thousands of steps done
Couple G’s split
Ireland in the sun
Unmatched
12/07/2026
My type of marching is up a mountain side x
02/07/2026
Chat won’t care that you show up every day and face the mental challenges of learning something new or pushing yourself.
Chat won’t build you up to feel confident, capable and strong.
Chat won’t know if you’ve slept 3 hours or have a shoulder ni**le.
Chat won’t remember it was your birthday at the weekend or your first competition is coming up.
Chat won’t change what you’re doing to make it “click”
Chat won’t message you when it’s 10pm at night to make sure you come to your 6am session.
Chat won’t help you find the community and training thing you love.
Chat won’t make you better.
We will.