Zenbu Massage & Yoga is a small, distinctive company founded by Suzanne Cromie- a yoga teacher, mass
"Zenbu" means everything in Japanese and through Zenbu Massage & Yoga, it is my wish that you find everything you need to soothe your mind, relax your body and nurture your soul. In today's busy world, it can be difficult to find the right balance. Approaches offered by Zenbu Massage & Yoga can help you to find ways of regaining that balance. There are a wide range of yoga classes, massage treatme
17/07/2026
👶🧘♀️ Baby Yoga on Tuesdays at 11am 👶🧘♀️
Our classes have now finished for our Summer Break. We will start back with a block of 5 classes starting 04 August. Places are booking up quickly so don't miss out.
See the comment below to book your place 😍
17/07/2026
🤰🧘♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘♀️
Our classes have now finished for our Summer Break. We will start back with a block of 5 classes starting 05 August and places are still available to book.
Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.
Link to book in comment below🙂
10/07/2026
🤰🧘♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘♀️
Our classes have now finished for our Summer Break. We will start back with a block of 5 classes starting 05 August.
Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.
Link to book in comment below🙂
10/07/2026
👶🧘♀️ Baby Yoga on Tuesdays at 11am 👶🧘♀️
Our classes have now finished for our Summer Break. We will start back with a block of 5 classes starting 04 August. Places are booking up quickly so don't miss out.
See the comment below to book your place 😍
What if preparing for birth wasn’t about doing more… but about slowing down?
Today, after a two-hour pregnancy massage, one of my lovely mums-to-be said,
✨“For the first time in so long, my mind completely switched off.”✨
As a mum to a toddler, working full time and deep in plans for building a their forever home while growing another little human, that was exactly what her body and mind had been craving.
Pregnancy massage isn’t just about relieving aches and pains, although it does that beautifully.
It’s also about giving your nervous system the opportunity to shift out of constant ‘doing’ and into a state of deep rest, where your body can repair, restore and replenish.
I often talk about banking up your store of calmness and relaxation during pregnancy.
Every time you experience deep relaxation, you’re creating a memory in your body. You’re reminding your nervous system what safety, softness and ease feel like. Those moments become an invaluable inner resource you can draw upon during pregnancy, birth and the early days of motherhood.
And the beautiful thing is, your baby experiences it too.
As your breathing slows, your muscles soften and your body relaxes, your baby is bathed in those feel-good hormones too.
I love feeling those little kicks during a treatment, I really do believe they’re enjoying every bit of the experience! And many mums have confirmed this. 💓
Whether you come for one hour or gift yourself the full two-hour ritual, this is time that’s completely yours.
✨A chance to leave the outside world behind.
✨To reconnect with yourself.
✨To nurture your baby.
✨To prepare for birth not just physically, but emotionally and mentally too.
Because a calm mum helps create a calm beginning.
If your body is asking you to slow down, perhaps it’s time to listen.
You’d be so welcome to enjoy a Pregnancy Massage in my peaceful garden studio.
03/07/2026
👶🧘♀️ Baby Yoga on Tuesdays at 11am 👶🧘♀️
Our classes have now finished for our Summer Break.
We will start back with a block of 5 classes starting 04 August. Places are booking up quickly so don't miss out.
See the comment below to book your place 😍
03/07/2026
🤰🧘♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘♀️
Our classes have now finished for our Summer Break.
We will start back with a block of 5 classes starting 05 August.
Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.
Link to book in comment below🙂
26/06/2026
🤰🧘♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘♀️
Our last class before our Summer Break will be held next week 01 July and drop in places are still available. And why not book our next block of 5 classes starting 05 August.
Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.
Link to book in comment below🙂
26/06/2026
👶🧘♀️ Baby Yoga on Tuesdays at 11am 👶🧘♀️
Our last class before our Summer Break will be held next week 30 June and drop In places are available. And why not book our next block of 5 classes starting 04 August. Classes do book up quickly so don't miss out. See the comment below to book your place 😍
✨☀️Summer Solstice Blessings! ☀️✨
As the sun reaches its peak today on summer Solstice, honour all that has grown within you. 🙏
Bask in your fullness! 🙌
Let your wild spirit bloom! 🌸
Celebrate your journey, the beauty of the earth and of how far you have come. 👌
✨Make a flower crown
✨Dance in nature.
✨Feel the sunshine on your skin.
Sending you so much joy, love,💓abundance and new growth for the months ahead! 🌱