Zenbu Massage & Yoga

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be next Tuesday 15 September and Drop In places are currently available.

Click here to book your place https://zenbu.as.me/by

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be next Wednesday 16 September Drop In places are currently available.

Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Click here to book your place 🙂 https://zenbu.as.me/py

✨Self-Care & Sisterhood Retreat✨

Goathouse Retreat 11th October.

Give yourself permission to pause, breathe and come back to yourself.

As we settle into autumn, step away from the busyness of everyday life and enjoy a nourishing day of connection, relaxation and gentle renewal.

This is time to slow down, soften your shoulders, quiet your mind and reconnect with what you need.

Through relaxing yoga, soothing sound healing, a grounding cacao ceremony, self-massage and time in nature, you’ll be invited to release tension and create space to simply be.

Enjoy delicious, nutritious food, laughter and meaningful connection with other women, without needing to do or achieve anything.

You’ll also create a gorgeous autumn wreath to take home as a reminder of the beauty of nature.

Leave feeling lighter, calmer and more grounded, with a renewed sense of connection to yourself, your body and the women around you.

Last few places available through link in my bio.

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next block of 7 classes starts next week on Wednesday 09 September and places are still available to book.

Drop In places are currently available too.

Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Click here to book your place 🙂 https://zenbu.as.me/py

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next block of 7 classes will start next week 08 September and places are still available. Places book up quickly so don't miss out.

Drop In places are also currently available.

Click here to book your place https://zenbu.as.me/by 😍

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be on Wednesday 02 September and drop in places are still available to book.

And why not book our next block of 7 classes starting 09 September.

Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Link to book in comment below🙂 https://zenbu.as.me/py

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be on Tuesday 01 September and drop in places are still available. Places book up quickly so don't miss out.

And why not book our next block of 7 classes starting 08 September.

See the comment below to book your place 😍 https://zenbu.as.me/by

✨Zenbu Mum & Baby Mini Retreat✨

This is a beautiful opportunity to get a change of scenery, enjoy connecting with your baby and other mums in a more uplifting setting and experience a range of relaxing activities for you both.

You will enjoy a…

-Welcome tea and coffee
-Mindful nature walk
-Baby massage & yoga
-Yoga for you
-Healing soundbath
-Hot stone partner massage
-Delicious lunch
-Precious time to slow down

Wednesday 30th September 2026 10.30-2.30pm

Lamon Hotel (25 mins south of Belfast)

£70 per person or £120 for two of introducing a new mum to Zenbu.

Book 1 place here https://zenbu.as.me/1BabyandMum300926

Book 2 places here https://zenbu.as.me/2BabyandMum300926

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be on Wednesday 26 August and drop in places are still available to book.

And why not book our next block of 8 classes starting 09 September.

Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Link to book in comment below🙂 https://zenbu.as.me/py

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be on Tuesday 25 August and drop in places are still available. Places book up quickly so don't miss out.

And why not book our next block of 8 classes starting 08 September.

See the comment below to book your place 😍 https://zenbu.as.me/by