Abhyasa Yoga Belfast

Can’t wait to see you back on your mat!

Strong is good. *t

Come join Orla for a shorter summer series combining Yoga and Meditation, sessions for beginners or experienced mindfulness students.

Newsletter today! When you feel the most busy/anxious/stressed/etc one of the best things you can do is take moment. Pause. Breathe. Then back to the real world with a clearer focus and less cortisol flooding your system. It works!

Only 3 weeks until “Heart Radiance, Estatic Dance” join us and Dance, Play, Connect.

Don’t be intimidated by the weights, strength training at the studio is for all levels and abilities, we’re here to help you *t

Online or in studio, we’re here to make getting on your mat easier.

If you aren’t busy doing like my cat Mango then come along to strength or yoga tonight. The air con will be on and the studio lovely and cool. Yoga is at 7:15 and by donation to the Anaka Collective.

Come Dance with us! For all skill levels, fun for all.