Abhyasa Yoga Belfast

Shanah Tovah, and Chag sameach to anyone celebrating Rosh Hashanah this evening and next few days. May we all have a good and sweet year #5787

Fancy Black & White for a change today.

All the rain has some benefits! We can enjoy the flowers a little longer, a good reminder to open in our own time.

Wednesday is all about STRENGTH TRAINING! perfect time to dive in and check out one of our relaxed sessions. Your bones will thank you! *t

Time on your mat is time well spent. Join us for a drop in, or sign up for a course, many options to fit your schedule.

NBD - just Sarah looking fierce with her pushups this morning, you can be this amazing too!

Come see us this weekend! Several good options to try something new!

Strength training doesn’t always mean lifting heavy things! Each rep is different for each person and we help guide you through finding your perfect session, then help you build on that. Come check it out!

The world is a lot right now, and we haven’t seen the sun enough, but you can always count on some endorphins when you come to your mat. Strength training, yoga, Pilates, or meditation you’ll always be thankful you took the time.