Prokick

Belfast will host the next generation of kickboxing champions on Sunday, 20th September 2026, as ProKick’s Champions Fight League No. 18 comes to the renowned ProKick Gym.

Young fighters from clubs across Ireland will step through the ropes to showcase their skills and prove their potential.

Tickets are available now at ProKick.com.

Clubs interested in having fighters compete should ask their coach to contact Billy Murray at [email protected]. More here: https://prokick.com/event/cfl18-the-next-generation-of-future-champions

Fed up with the same old gym routine? Ready to try something new? ProKick kickboxing is a high-impact, no-nonsense sport delivered in a safe and structured environment - and it could be exactly what you're looking for. Whether your goal is improved fitness, greater confidence, self-defence skills, or simply a fun new challenge, ProKick-style kickboxing could be a real game changer. Our brand-new five-week Beginners' Induction Course kicks off on Thursday, 17th September at 8pm. Don't miss your chance to get started! Book yourself on-line now!

https://prokick.com/classes/beginners-course

Support our Mark as he raises money for a great cause!

Mark Cairnduff going the extra mile for Children Cancer Unit One of our very own ProKick family members, Black Belt Mr. Mark Cairnduff, is lacing up his trainers for an incredible cause! 🏃We're beyond proud to share…

Hi Team,

Congratulations on reaching the final session of your 5-week beginner's course tonight (Thursday27th August)!

To wrap things up, we'll have a brief introduction to hitting the pads. Don't worry, our experienced team will do all the holding while you do all the hitting.

Please remember to bring a bottle of water. If you have your own gloves, bring those along too. If not, you can either purchase a pair at the gym or borrow some from us.

For those interested in continuing your journey with us at ProKick, we will explain the next steps after the class.

If you haven't received any gym update email, please send a message to [email protected] with the subject line "Resend ProKick News."

Have a great day, and we'll see you Thursday (Tonight) evening ready to go at 7:45pm.

Keep kicking!

Billy M.

🥊 SUNDAY WELL SPENT — THE PROKICK WAY!

While most people enjoyed a relaxing Sunday, our ProKick members were kicking, punching and working their way up the ladder of kickboxing excellence!

Our young high-kickers were first up, showing fantastic discipline, focus and determination in their grading. Then the adults took over, putting their fitness, technique and ProKick spirit to the test.

Congratulations to everyone who earned their next belt - you worked for it, and you deserved it! 👏

A massive thank-you to all our parents for their continued trust and support, and to our brilliant in-house team - Adele, Jordan and Jay - for making the day another ProKick success.

Remember: if you have moved up a level, your class time may have changed.

New belt. New level. New challenge. Hard work pays off!

TheProKickWay Belfast MartialArts TeamProKick More here: https://prokick.com/news/sunday-well-spent-prokick-grading-day-2026

🎉 Today’s the big day — Graduation Day at ProKick Gym! Doors open at 10am, with the kids’ Grading kicking off at 10:30am and the adults’ session starting at 12pm (12:30pm start time). We’re so proud of every single one of you — good luck, Team ProKick! 💪 https://prokick.com/news/april-prokick-grading

Not the Three Stooges - Three of the Best! 🥊📚

A massive congratulations to ProKick Junior Black Belts Reuben Graham, Max Murray and Ethan Rodgers, who achieved an incredible 22 GCSEs between them!

At just 15 and 16 years old, they also have more than 40 fights collectively across light-contact, full-contact, low-kick and K-1.

Coach Billy Murray said: “I’m incredibly proud of these young men - they represent everything ProKick stands for. Huge credit must also go to their parents, who bring them to the gym through rain, hail or snow. They are the true winners behind the scenes.”

Success in school, sport and life doesn’t happen by accident.

If you want something badly enough, you must work for it. Hard Work Pays Off! Full story here: https://prokick.com/news/not-the-three-stooges-three-of-the-best

TheProKickWay

Jay Snoddon: A Man on a Mission

There is no stopping Jay “The Belfast Samurai” Snoddon as he pursues his dream of becoming one of the best pound-for-pound kickboxers in recent Irish history.

Jay faces three major fights in just over seven weeks. First, he travels to Cyprus on October 1 for a LIVE television event. Just ten days later, he fights Tadgh English over three three-minute rounds in Cork City at Martin Horgan’s famous Siam Warriors Superfight Series.

Then, on November 21, Jay heads to France for the long-awaited trilogy with Jordan Cocu - this time for the WKN Professional European K-1 title.

Relentless, disciplined and always ready, Jay has already asked his coach and mentor, Billy Murray: “Can we fit another one in during December?”

First Europe - then the WKN World title - and after that, Jay is ready to challenge the rest.

Full story on www.ProKick.com

Tired of the same old gym routine? It's time to shake things up! Say hello to a fitness regime that will have you jumping out of bed and rushing to the gym. Introducing ProKick's all-new Beginner's Course — your ticket to a stronger, fitter you. Learn from fitness experts who have been involved and transforming lives for close to 50 years and start your journey on the right foot. Share the news with a friend and kick-start your fitness journey together. https://prokick.com/classes/beginners-course Starts Monday 17th August at 8pm.

Kickboxing Beginners Course Ready to kickstart your fitness journey? Our all-new ProKick Beginner's Course is the perfect place to start. Learn from seasoned experts with over 50…