Dwayne Carlisle Coaching

Weekly Round Up

HONEYMOOOOON (week 2/3)

1️⃣ Paradise 🏝️
Now we see what all the fuss is about with this spot 👌🏻

2️⃣ Full Moon 🌕
A night filled with coke zeros & the two step 🕺🏻

3️⃣ Grub 🍗
That’s the look of a lady who is ready to munchhhhh 👀

4️⃣ TMNT 🐢
A very chilled morning feeding the turtles down in the caves. I’ve had worse starts to the day 😅

5️⃣ Monkeying Around 🙈
Just chillin’ with my wee mate 🐒

6️⃣ Selfie 🤳
Doing a busy life with my wife ♥️

Be safe ✌🏼

Leading from the front 🏅

Busy schedule, zero excuses.

David proved that consistency beats a packed calendar every single time.

Super proud coach 👌🏻

If you want to get into the best shape of your life then drop me a message to start 📲

Weekly Round Up

HONEYMOOOOON (week 1/3)

1️⃣ Bucket List ✅
This was just unreal. Hard to put into words… we have been patiently waiting 2 years for this 🦒

2️⃣ Celebrating The Carlisles ♥️
Fire lit dinner with the wife at Giraffe Manor. Doesn’t get better than this 🍽️

3️⃣ Cannonballs Everywhere 💯
On a mission to do cannonballs at every pool we hit up. Watch this space 💣

4️⃣ Breakfast 🦒
Big Ed needed fed before any guests could sit down for their own. I’ll let him away with it because he’s 17ft tall 😅

5️⃣ Safari Time 🦁
The long days are worth it when you’re seeing so many different animals up close in their home 🦓

6️⃣ Wilddddd 🐘
Only a few feet from the biggest animal on safari… and here’s Amy getting a photo with an Elephant 😂

7️⃣ Just Watching 👀
Was a lot of watching this day for the river crossing to happen. Spoiler alert- it did not 🤦🏻‍♂️

8️⃣ Landed In Paradise 🌴
This is abitta us now. Roll on the next 10 days. The vibes are immaculate 🏝️

Be safe ✌🏼

2020 vs now

Looking back, the biggest shift wasn’t just physical…it was learning how to make training fit around my life without burning out.

Transformations don’t happen overnight, but with the right structure, progressive overload, and accountability, a lot changes over a few years.

I’m taking on a few new coaching clients this month who are ready to put in the work and transform their habits for good.

If you’re serious about making real progress, want to join my team? DM to start 📲

Weekly Round Up

1️⃣ Brunch Club ☕️
Out for a spin to get some grub. Fab morning all round 🥰

2️⃣ Eclipse 🌑
She was cloudy but we did catch a glimpse of it 😅

3️⃣ S’mores Hut 🤤
Having a dedicated hut for s’mores is all that we need in life 💯

4️⃣ Pump’d AF 😮‍💨
Best weeks training I’ve had in a v long time. A change of scenery can be good 💪🏼

5️⃣ Summer Rays 🐶
Giving the kids the life they deserve ♥️

Honeymoon inbound. TikTok will be lit 👀

Be safe ✌🏼