Personal & Group Personal Training. Belfasts Number One Bootcamp Spin,Boxing,Kettle bell & Barbell Classes. 15 Stormount Lane BT5 4NZ.
PAYG & Monthly Pass options available
02/09/2026
fans DB Fitness
π¨GIVEAWAY TIMEπ¨
π- Ulster v Ospreys.
π
- 11/09/2026 @ 19:45.
π- Affidea Stadium, Belfast.
π- 2 tickets on the East Terrace.
For your chance to win, just follow these 3 simple stepsπ
1. Follow 12th Man Travel Club
2. Like this post.
3. Tag who you'd bring along to the game.
Winner announced Monday 07/09/2026.
**(Winner must have ticketmaster account to receive tickets)**
02/09/2026
π€ππ
πͺππππ’π π ππππ, πππ₯π₯π¬ π’βππ’π‘π‘π’π₯! βοΈ
H&W Welders FC are delighted to welcome Harry OβConnor back to Blanchflower Park following a brief spell in America.
Harry returns to familiar surroundings and links back up with the squad as we continue our Championship campaign.
Having already represented the club and knowing exactly what it means to pull on the amber and black shirt, Harryβs return adds another quality option to the squad and weβre delighted to have him back.
After his time across the Atlantic, itβs great to see Harry back where he belongs and ready to get going once again. π β«
Welcome home, Harry! πποΈ
02/09/2026
ARE YOU A BIT LIKE MOLLIE? π
Summer has been brilliantβ¦ but maybe weβve overdone the eating, drinking and relaxing a little! ππΊπ¦
The BBQs, nights out, holidays, takeaways, a few too many drinks and plenty of sitting about have all added up⦠and now you're thinking:
βRightβ¦ I need to get myself back on track!β π©π
Well, DB Fitness is ready for you! π€ππ
The kids are back to school, the routine is starting again and you've got that 1 hour back for YOU.
Don't wait until the cold, dark nights arrive and you find yourself sitting on the sofa, eating more, moving less and telling yourself you'll start next week. π
START NOW.
Get your body moving.
Get your steps back up.
Get your training routine back.
Get your eating back on track.
Get your confidence back.
And most importantlyβ¦ get your mind feeling good again. β€οΈ
At DB Fitness we've got everything you need under one roof β classes, gym, PT, group PT, support, nutrition guidance and a community of people all working towards becoming the best version of themselves.
You don't need to be fit to start.
You don't need to know what you're doing.
You don't need to wait for Monday.
You just need to make the decision to START. π₯
That summer body might be goneβ¦ π
But your comeback starts now! πͺ
π DB FITNESS β EAST BELFAST
π€ππ COME JOIN THE TEAM
Message the page today and let's get you back on track!
Www.dbfitness21.com
01/09/2026
π€ποΈπ Dundela Football Club U16s β WHAT A SESSION! πποΈπ€
Tonight we had the pleasure of welcoming Dundela FC U16s into DB Fitness to kick-start their Strength & Conditioning programme with us β and what a way to start! ππ₯
The lads were absolutely brilliant. They pushed themselves that little bit harder, listened, learned and, most importantly, stuck with the whole process from start to finish. πͺ
But what stood out just as much as the work was the atmosphere and togetherness within the group. You can see these boys genuinely want to improve, want to push each other and want to become better players AND better teammates. That mentality is exactly what you want to see at this age. π
β½οΈ Strength & Conditioning isn't just about lifting weights.
It's about helping young players develop:
πͺ Strength & power
π Speed, acceleration & agility
𦡠Balance, stability & movement quality
π₯ Fitness & conditioning
π§ Confidence, discipline & resilience
π€ Teamwork and accountability
π‘οΈ Injury prevention & physical preparation
β½οΈ The physical foundations they need to develop as footballers
Done properly and age-appropriately, S&C can play a massive role in helping young players prepare their bodies for the demands of football, cope better with training and matches, and build good movement and training habits that can stay with them throughout their football journey.
And honestlyβ¦ we've been blown away by the volume of clubs choosing DB Fitness. π€π
From clubs already working with us, to the number of new clubs currently enquiring about starting programmes, we genuinely couldn't be more grateful.
We don't believe in competing with clubs β we want to support them.
We want to help coaches, managers and players get the very best out of themselves and provide a facility where young athletes can come in, work hard, learn and develop in a positive environment.
To every club that has trusted us, recommended us, supported us or simply reached out to find out what we can offerβ¦
THANK YOU. π
DB Fitness has always been built around community, and being able to work with so many local football clubs is something we genuinely appreciate.
π₯ CLUBS β WANT TO TAKE YOUR TEAM TO THE NEXT LEVEL?
Our Strength & Conditioning programmes can be tailored around your squad, age group and footballing requirements.
Whether you're looking for:
β½οΈ Weekly S&C sessions
β½οΈ Pre-season preparation
β½οΈ In-season conditioning
β½οΈ Strength & power development
β½οΈ Speed & agility
β½οΈ Fitness testing & progression
β½οΈ Team-building through training
β½οΈ A structured long-term development programme
DB Fitness can help.
π² Clubs currently working with us or looking to get started β get in touch and let's see what we can build together.
The goal isn't just to create fitter players.
It's to help create stronger, more confident, disciplined and better prepared athletes. πͺβ½οΈ
Huge thanks again to Dundela FC U16s for tonight.
The standard has been setβ¦
Now we build. π€ποΈπ
Another great night down H&W Welders Football Club hospitality suite watching them pump Dundela not bad for a small club πππ€ππ
DB Fitness was also match ball sponsor and received a signed ball to take pride in the Gym.
Fantastic East Belfast derby and some great football played. The place was packed for a friday night fixture.
Great company and everyone looked after as always roll on the next one and the away day planned π€ππ
Raising The Standard πͺπ€ππ
Tonight DB Fitness welcomed Glentoran FC Academy 2017s into the gym as they began their Strength & Conditioning journey with us β and honestlyβ¦ I feel sorry for any team that comes up against these young warriors! π₯πͺ
Did they give it everything tonight? Absolutely. And then some. π
At DB Fitness, we believe Strength & Conditioning is about so much more than simply getting fitter or stronger.
Itβs about building strong bodies AND strong minds.
We work with young players to develop:
πͺ Strength, power & athleticism
β‘ Speed, agility & explosiveness
πββοΈ Movement quality & coordination
π§ Mental resilience & confidence
π― Discipline, focus & determination
π‘οΈ Injury prevention & physical robustness
π The habits and mindset needed to keep developing
But perhaps most importantly, we teach players to push themselves, work together, listen, learn and never give in when things get difficult.
And tonight these boys showed exactly that.
Determination.
Grit.
Teamwork.
A willingness to learn.
And a hunger to improve.
What more could you want from a squad? π
When we say WE SET THE STANDARD, we mean it.
And week after week, club after club, these young players continue to show us exactly why we hold those standards so high. π₯
DB Fitness is now working with clubs and teams from all across Belfast, helping players from different age groups develop physically, mentally and as teammates.
From grassroots football right through to academy level, our Strength & Conditioning sessions are designed to help players become stronger, fitter, faster, more confident and more resilient athletes.
We genuinely couldn't be prouder of how busy our club programme has become β and even more importantly, we're incredibly grateful for the trust and support shown to us by every club that chooses DB Fitness to help develop their players. π€π
To every coach, manager, parent and club who continues to put their trust in us β THANK YOU.
We're only getting started. ποΈπ₯
Glentoran FC 2017s β welcome to DB Fitness.
Now let's get to work. πͺ
π€ποΈπ DB FITNESS β WE SET THE STANDARD.
Your Potential Is Waiting π€ππ
How many times have you started your fitness journey with the best intentions⦠only to stop just before the results were about to show?
You start training. You eat better. You feel good. Then life gets busy, motivation drops and you convince yourself itβs not working.
This is exactly where DB Fitness can help.
Weβve been helping people transform their bodies, confidence and mindset for years. Weβve built proven systems designed to get results, but more importantly, we make the journey fun, enjoyable and sustainable.
And weβve even picked up awards along the way π
At DB Fitness, you donβt just get a workout.
You get:
π₯ Expert coaching and guidance
πͺ Structured training designed around your goals
π₯ Nutrition advice to help you make better choices
π Progress tracking and accountability
π§ Support when motivation starts to disappear
π€ A community that pushes, supports and motivates you
β€οΈ A positive environment where all abilities are welcome
π A proven system built from years of experience
Because doing nothing is also a choice β but it wonβt get you any closer to where you want to be.
You donβt need to be fit before you start.
You donβt need to know what youβre doing.
You donβt need to have perfect nutrition.
You donβt even need to be motivated every day.
You just need to start.
Let us handle the rest.
With the right training, expert guidance and people around you who genuinely want to see you succeed, you can achieve far more than trying to do it all alone.
And the benefits go way beyond looking better.
Training can help you become stronger, fitter, more confident, more energetic and more resilient β while giving you something positive to focus on and a community to be part of.
Imagine what could change over the next 4, 8 or 12 weeks if you simply stopped putting it off and started today.
Your future self will thank you.
Your body will thank you.
Your mind will thank you.
And most importantlyβ¦
YOU will thank YOU for finally making the decision to start.
π DB Fitness β East Belfast
π₯ Bootcamps | Group PT | Personal Training | Gym
πͺ Beginners welcome
β€οΈ No judgement. No egos. Just support, hard work and results.
Stop waiting for the perfect time. There isn't one.
π² Message DB Fitness today and letβs get you started.
Your goals. Our expertise. One team. One journey.
Www.dbfitness21.com
24/08/2026
More Football teams added thats us at 9 clubs atm and even more personal training clients on board also..
We really are continuing to growing and remain Belfastβs No.1 Bootcamp π€ππ.
This is your opportunity to get involved folks Summer is coming to a end and this is your chance to get the body's under construction and knuckle back down with the Nutrition and Training π€ππ.
With that said we are still on the look out for Personal Trainers to come on board and work from here. Take your own classes help take the established classes and train your clients.
If your ready we are get involved π€ππ
Www.dbfitness21.com
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π€ππ Setting the standards from 2021π€ππ