28/06/2023
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Specialising in personal training, groups and also team sessions focusing on the improvement of cardio fitness and total body strength and condition
28/06/2023
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18/06/2023
The team ๐ฅ
08/06/2023
๐ฅ Calling all fierce ladies! ๐
Duffy Fitness - Decland Place is thrilled to announce our exhilarating every Tuesday and Thursday at 7pm! Are you ready to unleash your inner champion? ๐ช
Join us for an empowering workout that combines bag work, pad work, and proper boxing techniques, led by our expert coaches. We'll also focus on building strength and conditioning to help you feel your absolute best, inside and out. ๐ฅ๐ฅ
What makes our classes unique is that they are non-contact, ensuring a safe and comfortable environment for all participants. Don't worry about getting hit; our focus is on mastering the art of boxing and improving your fitness levels.
Whether you're a beginner or an experienced boxer, our classes cater to all levels of fitness. Don't worry if you've never thrown a punch before; our supportive and encouraging environment is perfect for learning and gaining confidence.
Get ready to sweat, smile, and surprise yourself with what you're capable of achieving! ๐โจ
Tag your boxing buddy and spread the word! Let's show the world what we're made of. ๐ช๐
07/06/2023
๐ฅ๐ฆ๐ง Duffy Fitness - Declan's Place Presents: Kids and Teens Boxing Classes! ๐ง๐ฆ๐ฅ
Calling all young champions in Dunmurry and surrounding areas! Are you ready to unleash your potential and have a blast while staying fit? Look no further than Duffy Fitness - Declan's Place, Belfast's premier boxing and strength & conditioning gym!
๐
Starting June 12th
โ Classes on Mondays, Wednesdays, and Fridays:
- Kids Boxing: 5:00 PM
- Teens Boxing: 6:00 PM
๐ฅ Designed for Kids (5-11 years old) and Teens (12-15 years old), our dynamic boxing classes offer the perfect blend of skill development, physical fitness, and fun!
๐ฅ Under the expert guidance of our experienced trainers, your child will:
โ
Learn fundamental boxing techniques
โ
Enhance coordination and agility
โ
Build strength and endurance
โ
Develop discipline and self-confidence
โ
Make new friends and have a great time!
๐ All this and more is included in our affordable monthly membership of just ยฃ30, granting access to unlimited classes. Plus, we offer a special sibling discount with our family membership, so your entire crew can join in the action!
๐ข Limited spots are available, so don't miss out on this fantastic opportunity for your child to experience the thrill of boxing in a safe and supportive environment.
๐ Join us at Duffy Fitness - Declan's Place, located at Barbour Gardens, Dunmurry, Belfast, BT17 9AB, and let your young champ's journey to greatness begin!
๐ช To secure your child's place or to inquire about further details, simply contact us by DM.
๐ฅ Give your child the gift of fitness, confidence, and fun with Duffy Fitness - Declan's Place's Kids and Teens Boxing Classes. We can't wait to see you in the ring! ๐ฅ๐ฅ๐
26/05/2023
KIDS and TEENS Boxing classes in Dunmurry!
Starts Monday 12th June!
Share and tag - spread the good news!
16/04/2023
๐ฟ๐๐๐ผ๐ธ๐ฎ of Belfast
Your favourite boxing class is back!
Starting 2nd May at 7pm
๐ฅCOMING SOON๐ฅ
๐๐๐๐๐๐จ ๐๐ฃ๐ก๐ฎ ๐ฝ๐๐๐๐๐ ๐พ๐๐ผ๐๐ in Belfast
Tuesdays and Thursdays at 7pm
Starting 2nd May 2023 at our Private Studio Gym in Dunmurry
Suitable for all levels
20/02/2023
Training starts TONIGHT 7pm!
๐ฅ๐ฅTRAINING STARTS ๐ฅ๐ฅ
Monday 20th February 2023
7pm at our gym in Dunmurry
Our boxing coaches, pro boxers and fitness trainers provide training for men and women!
Feel free to share and tag!
n.b. Training will also be available at the same time at D-BOX Boxing Club in Armagh
Contact us via social media or call 07707152518 to book your spot today.