Movement, lifestyle & fitness

Movement, lifestyle & fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Movement, lifestyle & fitness, Personal trainer, 97 Lanark Way, Belfast.

What a weekend with the Movement community! 🏃‍♂️🧘‍♀️Yesterday we kicked things off down at Victoria Park, where our memb...
04/10/2026

What a weekend with the Movement community! 🏃‍♂️🧘‍♀️

Yesterday we kicked things off down at Victoria Park, where our members took on the 5K Parkrun to see exactly where their running fitness is currently at.

For some, it was about chasing a new PB. For others, it was simply about getting out, giving it a go and setting themselves a starting point.

Now the real work begins! 🚀

We’re putting together an 8-week running programme, from beginners right through to advanced runners, for everyone to follow alongside their gym training.

The goal? Come back together on 28th November for our next Movement Running Day, retest our 5K and see just how much progress everyone has made!

But we weren’t finished there…

We then headed over to Hot Yoga Belfast for a brilliant session with their team. Something a little different for our members to experience together, and safe to say everyone thoroughly enjoyed it! 🧘‍♀️🔥 Hot Yoga Belfast

A massive thank you to the team at Hot Yoga Belfast for having us!

THIS IS WHAT WE WANT TO BUILD AT MOVEMENT

A community that doesn’t just turn up, train and go home.

A community that gets involved, tries new things, challenges themselves and enjoys doing it alongside others.

Whether you’re completely new to fitness or have been training for years, there’s a place for everyone.

Plenty more events planned as we round off 2026, and we can’t wait to get everyone involved!

TRAIN TOGETHER. GROW TOGETHER. 💙

4 members, 4 individuals, 4 different goals, 4 different plans, 4 different sets of barriers, 4 different start points- ...
02/10/2026

4 members, 4 individuals, 4 different goals, 4 different plans, 4 different sets of barriers, 4 different start points- no 2 people are exactly the same- at MOVEMENT we are here to coach you as an individual 🫡🩵

29/09/2026

Movement team training🏋️🔥🏃🏻

Alongside your small group PT sessions we have you covered for any extras you want 🫡

We run sweat sessions, run clubs, HYROX classes & mobility classes

If our members want them on- we put them on, whether it’s a Monday morning or a Sunday afternoon

If your not a member and would like to try out one of our classes- drop us a message & we will let you jump in🤝

Ps. Nainsí putting everyone to shame/ the protein shakes and turkey burgers Reece is giving her is paying off😂

Meet Coach Aaron ⬇️⬇️ (if your a movement member describe Aaron with 1 word in comments) ‘What made you get into coachin...
28/09/2026

Meet Coach Aaron ⬇️⬇️ (if your a movement member describe Aaron with 1 word in comments)

‘What made you get into coaching’

I spent too many years living a rock and roll lifestyle, partying, drinking and feeling unfulfilled. Getting into fitness gave me a sense of purpose, discipline and something positive to work towards. Coaching became a way for me to turn my own experience around and help other people do the same.

‘What do you love most about your job’

Seeing the positive impact the gym and coaching can have on someone’s life. Helping people achieve things they never thought was possible. I love building relationships with new people and watching them progress whether it be physical, mental or just feeling better in themselves. The most rewarding part for me.

‘What is your favourite thing about coaching at movement’

Working with my mates everyday, making an eejit out of Tom and slegging Padraig makes it more enjoyable


‘What is your best skill or asset as a coach’

I would say my ability to understand and read an individual, listen to people and understand were they are at on that particular day and being able to adapt my approach to suit

‘What’s your favourite and least favourite food’

Favourite - whatever Aimee makes
Least favourite - subway

‘What’s your best and worst daily habit’

Best habit - staying consistent with training regardless of how I’m feeling

Worst - I’m my own worst enemy and constantly compare myself to others, feeling like I should be doing more

‘Tell us a bit about Aaron outside the gym & how life looks like’

Believe it or not I live a very simple and quiet life. Outside of the gym I enjoy spending time with friends/family, my girlfriend and my two children.
Having two kids 10 months apart wasn’t on the bingo card but they have brought a whole new meaning to life. I enjoy making the most of our time together and keeping a good balance between family, fitness and work

21 DAYS - JUST COME AND TRY MOVEMENT 👊🏻Been watching our posts for a while?Thought about joining but never actually take...
27/09/2026

21 DAYS - JUST COME AND TRY MOVEMENT 👊🏻

Been watching our posts for a while?

Thought about joining but never actually taken that first step?

This is for you

We’re opening up another few spaces on our 21 Day Kickstart for £99 to get started with us going into October

For 21 days, you’ll come in and experience exactly what being a member of Movement is actually like:

Small Group Personal Training

Coaching & support from our team

A structured training programme

Goal setting & accountability

Nutrition guidance

And full access to the Movement community 🤝

You don’t need to be fit before you start. You don’t need to know what you’re doing. And you don’t need to commit to a membership before you’ve even experienced the place.

Come in. Train with us. Meet the coaches. Give us 21 days and see how you feel.

If you’ve been saying “I must give that a go” for months…

Maybe this is your sign.

DM us “21” and we’ll send you all the details. 🚀

One we get asked about constantly:“I’m eating really well but I’m not losing weight”Eating nutritious food is obviously ...
23/09/2026

One we get asked about constantly:

“I’m eating really well but I’m not losing weight”

Eating nutritious food is obviously a good thing, but it doesn’t automatically put you in a calorie deficit

Swipe through these first before deciding nothing is working

Any questions - stick them below 👇

22/09/2026

How would you describe Movement in ONE word? 👀

We could sit here all day telling you what Movement is like, what we offer and why you should come and train with us…

But we thought it would be better to ask the people who actually walk through our doors every week 😂

For us, Movement has always been about more than just training.

It’s about the people, the coaching, the atmosphere, the friendships and having somewhere you genuinely enjoy coming to.

But don’t just take our word for it — hear it from the members themselves! 🤝

Now we want to hear from the rest of you…

If you’re a Movement member, past or present, what ONE word would you use to describe us?

Drop it in the comments below! 👇🏻😂

And if you’ve been watching from the sidelines wondering what we’re all about, come and experience it for yourself 👊🏻

Address

97 Lanark Way
Belfast
BT13 3BH

Website

Alerts

Be the first to know and let us send you an email when Movement, lifestyle & fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category