28/08/2026
McGrath Neuromuscular Therapy can test you to see if you are hypermobile or EDS (Ehlers-Danlos). We can advise on ways to adapt your lifestyle, to future proof yourself going forward & help ward off future or current aches & pains caused by hypermobility. It is important also that anyone coaching young athletes are aware of the issues in how to train young athletes accordingly. Hypermobility - the little-known 'bendy disease' that causes pain - BBC News
Hypermobility - the little-known 'bendy disease' that causes pain
The disorder may affect hundreds of thousands in the UK, but many face delays in getting a diagnosis.
07/07/2026
McGrath Neuromuscular Therapy is Fermanagh’s 'first' Frequency Specific Microcurrent practitioner.
Frequency Specific Microcurrent (FSM) can help accelerate tendon healing. It is particularly beneficial for achilles pain (tendinopathy/tendinitis) because it boosts cellular energy (ATP) by up to 500%, reduces inflammatory chemicals & accelerates collagen fibre repair for stronger, faster recovery.
For targeted achilles tendon recovery, FSM provides several clinical benefits:
• Cellular Energy Boost: Increases Adenosine Triphosphate (ATP) production to provide the necessary fuel for damaged tendon cells to repair.
• Rapid Inflammation Reduction: Modulates inflammatory cytokines to reduce localized swelling & chronic inflammation of the paratenon (the tissue surrounding the achilles).
• Collagen Remodelling: Boosts protein synthesis by up to 70%, which aids in organizing collagen fibres in the tendon, reducing the risk of re-rupture.
• Tissue Softening: Helps to unwind restricted or stiffened fascia & scar tissue around the heel, improving overall range of motion.
See attached recent review for FSM treatment of a local gaelic player’s ongoing achilles pain…
https://BookMcGrathNeuroMuscularTherapy.as.me/
20/06/2026
How are you training? Are you training your fascia first? This month's new read...
24/05/2026
Another modality to be introduced to treatments soon!
15/05/2026
PCOS Is Officially Renamed, After Decades of Misinformation
Today, PMOS impacts roughly 170 million people worldwide, and it's estimated that up to 70 percent of patients go undiagnosed.
The name may be part of the reason why.
PCOS Is Officially Renamed, After Decades of Misinformation
First, it was named after two men.
23/04/2026
A little 'light' reading! This should keep me going for a while!