02/09/2026
6 years later, my online academies have over 1000 videos uploaded.
Rising Crane
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Tai Chi and Kung Fu Online Academies
Personal Tuition in Cardiff (Penarth) and online. "Train your body, free your mind."
As Bedford's longest running martial arts academy, for 25 years we were a centre of excellence. We had students from 5 years old to 80 years old, and have taught people who want to get in shape, de-stress, learn self defence or even compete in mixed martial arts competitions. Our students ranged from complete beginners to NINE national champions. Now I am concentrating on my online academy and giv
26/08/2026
24/08/2026
Stretching in my garden this morning. š
20/08/2026
4 Years ago with my Si-Jeh (senior sister) in France.
15/08/2026
The āHap Ga Swordā is an interesting weapon- it contains movement from the straight sword, sabre, and 2 handed sabre. It has always been one of my favourite sets to practice! This performance is done in a contemporary style, using the traditional set. Modern competitions in China have somewhat changed the āflavourā of the art- geared more towards performance and athleticism. Great for the younger students! But traditional kung fu has many facets: art, sport, health, pets development and, of course, fighting. The techniques are preserved, but it is the training methods that determine which direction a student wants to go.
10/08/2026
é£å- Fei Jian (Cantonese: Fei Gim) Are a traditional weapon in Chinese Martial Arts. I recent got some and am just learning the technique- itās a lot of fun!
31/07/2026
ä¾ å®¶å°ē½ę±ę³ Nice performance of Hap Ga āSiu Law Hornā (Chivalrous Family Small Arhat) from my Kung Fu brotherās school in Guangzhou
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