22/03/2022
FLYING BABY ๐ Walking slowly hand in hand, sun on our faces, toes in the sand, laughing, playing, splashing in the sea, wearing ourselves out then cuddling up with me, itโs days like today I could only dream, you and I the perfect little beach acro team ๐ง๐ผโโ๏ธ๐
23/06/2020
B***Y BURN ๐ฅ Get ready to fire up those glutes, thighs and hips in this 28 Min yoga workout. Head over to my YouTube channel to give this one a go now! ๐
17/06/2020
HAPPY HIPS ๐ This has been one of my most requested videos recently and Iโve finally had time to film it for you guys..Iโve just uploaded this class to my YouTube channel : Samantha Jo Turner Yoga ๐ง๐ผโโ๏ธ Go check it out and give your hips some love ๐
18/05/2020
SHORT ON TIME? ๐ But still want to start your week off right..donโt worry Iโve got your back ๐ You only need a spare 13 minutes for my latest class on YouTube..so even if youโve slept in, you can still get your workout in ๐๐ปThis short but sweet downdog flow will strengthen your arms and shoulders, stretch out your hamstrings and get your blood pumping nicely for the day ahead ๐ช๐ป No excuses..itโs a new week..letโs do this! ๐
17/05/2020
SUNDAY STRETCH ๐ง๐ผโโ๏ธ For a perfect finish to your week, head on over to my YouTube channel for this new Shoulder, Neck & Back Class now. Itโs 50 minutes of pure stretchy, juicy, yummyness that will help you move and breathe with ease โบ๏ธ P.S Iโve heard itโs also a good one to do on Monday mornings too ๐
15/05/2020
FRIDAY FEELING ๐๐ป The sun is shining and itโs getting warmer again..yay! Iโm such a summer girl..a bit of sunshine (and some handstands) always lift my mood ๐
11/05/2020
HAPPY MONDAY ๐ Start the week off right and make time for this short 32min morning meditation and stretch class. Breathe a little deeper as I lead you through this easy flow, designed to create space in your body & mind. Head to my YouTube channel now for the full class..I promise you wonโt regret it โบ๏ธ๐๐ป
26/04/2020
SUNDAY STRETCH ๐ A 45 min slow and stretchy hamstring flow is now live on my YouTube channel (Samantha Jo Turner Yoga). This one is perfect for runners, anyone feeling a bit tight in the backs of the legs or for those of you wanting to improve your hamstring flexibility. Enjoy this lovely sunny Sunday everyone! ๐๐ป
22/04/2020
HAPPY EARTH DAY ๐ It is so important to honour, celebrate and care for Mother Earth, not just today but everyday. While we have all been forced to slow down the earth has had a chance to breathe. Water and air is visibly cleaner everywhere and the healing has been swift and impossible to ignore. My biggest hope for this planet is that when things start to go back to normal in our lives, there are certain changes we will implement forever. Together we have the ability to change the way we live and to save the earth. No matter where you are, or how big or small YOU can make a difference, so letโs shift our attitudes today. Go sit in stillness, breathe in the air around you and be grateful for our home that is this big blue planet.