Small Group Personal Training. We're here to help & support you with sustainable lifestyle changes.
24/08/2026
Summer is not over!! Join Kate Barnes at
Auction Room Bedford for a 2 hour set with non stop rolling beats with a classic anthem twist!
Post Charity Event for a great end to the day!
Saturday 19th Sept 9-11pm
10/03/2026
Come join in and enjoy our next gym social on 24th April
21/11/2025
Notice to all 😁
12/03/2024
Some of the SGPT Crew smashing the CrossFit Open 2024 👏🏽
SO PROUD ❤️
10/03/2024
💐Happy Mother's Day💐
To all the amazing mums out there, including single mums holding it down solo, mums we've lost but cherish forever in our hearts, the grandmas and nans who shower us with love and wisdom and the strong mums who inspire us every day with their resilience.
Your love knows no bounds. Today, we honor you all. 💖
| Monday | 6am - 9pm |
| Tuesday | 9am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 12pm |