4 Seasons Fitness Bromham

Ladies and gents,

We are back for Winter Bootcamp starting on Tuesday 16th January 2024 🔥

This is our 6-week Bromham Bootcamp taking place at Bromham Village Hall every Tuesday and Thursday from 7.30-8.20pm and Saturday from 9.00-9.50am.

If you are looking for FUN, VARIED and CHALLENGING workouts that will get you AMAZING results whilst working out with LIKE-MINDED people then look no further than Bromham Bootcamp!

If you are interested in joining or have friends that may be looking to get involved then send us a message on here or via WhatsApp on 07936 813120.

Thank you and I hope to see you soon at one of our Bootcamps!

🟩🟧🟥🟦Join our 6-week 𝘽𝙧𝙤𝙢𝙝𝙖𝙢 TODAY!

𝘽𝙊𝙊𝙏𝘾𝘼𝙈𝙋 and experience the power of group training and joining a like-minded group of people! 🏋️‍♂️🏋️‍♀️ 🤝

Starting on 𝙏𝙪𝙚𝙨𝙙𝙖𝙮 16th January 𝙖𝙩 𝘽𝙧𝙤𝙢𝙝𝙖𝙢 𝙑𝙞𝙡𝙡𝙖𝙜𝙚 𝙃𝙖𝙡𝙡, we will be running these every Tuesday and Thursday evening from 7.30-8.30pm and every Saturday from 9-10am 🗓

Through 6-weeks of structured workouts, you will:

• 𝙎𝙈𝘼𝙎𝙃 your fitness goals within a group
• Join an 𝘼𝙒𝙀𝙎𝙊𝙈𝙀 fitness community
• Burn calories for 𝙁𝙐𝙉 🔥
• 𝘽𝙊𝙊𝙎𝙏 your energy levels

Why join 𝘽𝙧𝙤𝙢𝙝𝙖𝙢 𝘽𝙊𝙊𝙏𝘾𝘼𝙈𝙋??

𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙖𝙘𝙘𝙤𝙪𝙣𝙩𝙖𝙗𝙞𝙡𝙞𝙩𝙮 – when you see others working hard, it pushes you to put in your best effort!

𝙁𝙐𝙉!! – using SkiErg’s and group 𝙁𝙐𝙉isher’s adds variety and excitement to our workouts

𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙖𝙣𝙙 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 – you will make friends that you can share your fitness journey with and support each other along the way. It is a fantastic way to build a great support system

𝙄𝙢𝙥𝙧𝙤𝙫𝙚𝙙 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 – the professional guidance and varied exercises can help you push your limits and achieve things you didn’t think were possible. These benefits result in an all-round great fitness experience

Don’t miss out on this amazing opportunity to transform your body, mind and social circle!

Join the community today 💥

⬛ NEW YEAR 6-Week BOOTCAMP! Bromham

Interested in joining our BRAND NEW 6-Week BOOTCAMP Course...?

COURSE BEGINS 16.01.24 😱

Spaces AVAILABLE...

Below may help you with any questions you may have.

1) 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻/ 𝗗𝗮𝘆𝘀/ 𝗧𝗶𝗺𝗲𝘀

👉 Bromham Village Hall

You choose your 3 Sessions per week before the Course begins. These are the Sessions...

Up to 25 BOOTCAMPers Per Group!

Tuesday & Thursday Evenings
7.30pm - 8.20pm

Saturday Mornings
9.00am - 9.50am

2) 𝗖𝗼𝘂𝗿𝘀𝗲 𝗙𝗲𝗲
The fee pays for the entire Course.

All 18 Sessions, Pre & Post InBody Stats, Nutritional Plan & Structure, NEW Seasonal T Shirt, Years access to the 4SF Bromham Community page.

£120

3) 𝗡𝗲𝘃𝗲𝗿 𝗱𝗼𝗻𝗲 𝗮 𝗕𝗢𝗢𝗧𝗖𝗔𝗠𝗣?
If you would class yourself a beginner then we have all the tools to help you. We have a huge range of weights, always offering different rep ranges for all abilities. You'll be amongst like-minded individuals...

The Sessions themselves are all resistance based. We aren't running you into the ground with every workout. There's a program and week on week you'll see and feel yourself improving.

Don't like running... Neither do we 😂 We would maybe run in 5 or 6 of the 18 Sessions... And even then it may only be 10mins of your workout.

Most importantly we have 10 Years in the BOOTCAMP & group exercise training, we will meet you where you're at!

4) 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻
We have a plan, we have used it for years and transformed hundreds of Bootcampers in that time...

We have a Pre Course chat regarding our formula with all your fellow Bootcampers and other VERY helpful practices that can put you on track for KNOCKOUT 6-Week Course!

Plus we'll drop loads of knowledge bombs throughout the Course via the Course WhatsApp Group.



Please SHARE amongst your socials. THANK YOU 🧡

Here we goooooo

BOOTCAMPer of the week... 🥁 Goes to...

Sam!!

Well done!

Amazing week last week and fantastic effort over the last 5 weeks, missing just a couple of sessions due to a holiday.

Sam has done so well over the course so far and brings lots of energy and enthusiasm to each session! Strength and fitness is clearly improving and this feels like just the start!

Into our final week already 🤯

It's been an amazing 5 weeks of our first ever 4 Season Fitness BOOTCAMP in Bromham 🙏

It's that time ladies and gents...

BOOTCAMPER OF THE WEEK

🥁 And it goes to...

Nick!

Well done sir! Nick has been coming to my classes since just before the summer this year and always gives 100% 👏

His strength is clearly improving as well as general fitness levels. Dare I say it he is also starting to love the SkiErg, as we all do...

Keep up the good work!

Week 5 starts tonight, can't believe how quickly this is going!

Keep it going everyone, massive changes starting to happen 💪

🟧⬛Bootcamper of the Week!

It's that time again...

Week three WINNER goes to 🥁🥁🥁🥁

Rachel!

Amazing work!

Rachel is new to 4 Seasons Fitness and BOOTCAMP but has taken everything in her stride and made massive improvements week on week 👏

She is always up for pushing herself and is not afraid of a challenge! Always keen to improve and this has been seen each week.

Keep up the good work, you are doing so well!

We are half way through this 6 week course already 🤯 keep it going everyone, it will be worth it!

🟧⬛Bootcamper of the Week!

Week two WINNER goes to 🥁🥁🥁🥁

Danny!

What a fantastic few weeks this man has had!

Smashing absolutely every BOOTCAMP session as well as completing many workouts alongside these 🤯

Danny brings so much positivity and energy to every session and is a joy to be around!

Keep up the good work! 👏

Well done to everyone so far. We should have full attendance this week so very much looking forward to seeing you all!