The flex unit gym

Merry Christmas from Mr and Mrs Flex and the team.

We hope all our members have a wonderful time- eat, drink and be merry!! And remember, we are still open for members to train and earn their Christmas dinner.

Thank you to everyone that has supported our gym, we appreciate you all!

Merry Christmas 🎅

The wheels keep on turning.

The gym doesn’t shut - staffed hours are just limited.

Access is still 24/7 for members and day passes are still available through the app - visit the link in the bio!!!

SANTA! OH MY GOD! SANTA’S COMING! 🎅🏻

To

To celebrate Christmas , we are running a Christmas raffle with not only 1st prize, but 2nd & 3rd.

The prizes totalling up to £400 across the three winners.

Entry is £2 a strip, maximum 10 entries per person.

Winners announced Christmas Eve.

with .repost
・・・
In the medals 🥉
🥉 .swiss Swiss International
🥉 German Walhalla Pro
🥉 WNBF Worlds

Consistency is something I’ve always been known for. It’s been great to mix it with the best natural bodybuilders in the world once again.

Big shoutout to gym for having such an awesome facility for me to prepare for this past season and of course to my coach for helping me achieve my all time best look this year.

It was a great season, I don’t think I’ve stopped to process the whole thing yet. One things for sure, I’ve decided I’m going to go again in 2026, and are on my radar.

Want to reach your true potential?
Not sure which training or nutrition plan actually works for you?

I combine evidence-based coaching with over 20 years of real-world experience to help you achieve peak natural condition.
Work with me and unlock the prep secrets that built a world champion physique.

👊🏻 DM me ‘natty coach’ to get started.

🌐 www.naturalbodybuildingcoach.com
(link in bio)

Flex are proud to announce we are now sponsoring the Sub-Junior World Champion!

Massive well done for coming 1st last weekend in the 2025 European men’s junior and sub-juniors Classic Championship

🥇