Jacquatics

Swimming in some different waters this week as I take a much needed summer break 🌊☀️🍦

Classes starting in mid July are available to book now at:
https://activities.bookpebble.co.uk/supplier/jacquatics-abbd6371-b1a8-45b6-bad4-6d4f0ea7dc6b

Jacqui 💛

☀️ BABY CLASSES THIS JUNE! ☀️

👶🏼 BABY MASSAGE
A 5-week course starting Monday 1 June
Lanthorn Community Complex, Dedridge, Livingston
▫️10:30 - 11:45 each Monday

🧘🏻‍♀️POSTNATAL YOGA/ MUM & BABY YOGA
Sonshine Hollistic Yoga Studio, Livingston
▫️10.30- 11.30
4-week blocks start Tue 2 June

🏊🏻‍♀️ BABY SWIMMING
2 classes each Wednesday
Fauldhouse Partnership Centre
▫️9.30am 6-12 months
▫️10.00am up to 6 months
4-week blocks start Wed 3 June

For full details about each class and how to book, go to my booking page:
https://activities.bookpebble.co.uk/supplier/jacquatics-abbd6371-b1a8-45b6-bad4-6d4f0ea7dc6b

Feel free to drop me a message if you have any questions.

Jacqui
💕

Still a couple of spaces left on the next Baby Massage course starting next week! A perfect class for you and your little on and is suitable for them to do from birth. The class is very relaxed and a lovely way to bond with your little one and meet other mums 💛
https://activities.bookpebble.co.uk/supplier/jacquatics-abbd6371-b1a8-45b6-bad4-6d4f0ea7dc6b

New yoga class coming soon! So looking forward to this one and going back to a place I spent so much of my childhood 💛

Please share . Thank you

🧘 You asked, we delivered: Seated Yoga is coming to the Lanthorn Community Centre! 🧘‍♀️
We are so excited to announce our new Seated Yoga sessions! You told us you wanted more accessible wellness in our community, and we’ve made it happen.

This gentle class is perfect for improving flexibility and strength from the comfort of a chair—no mat or floor work required. Just come as you are!

🗓️ When: Every Monday (Starting 13th April)
⏰ Time: 12:30pm – 1:30pm
📍 Where: Lanthorn Community Centre
💰 Cost: £7 per session

There’s no need to book in advance—just walk in on the day! Whether you want to stay active, meet new friends, or just enjoy a good stretch, we’d love to see you there. 🪑✨

Let’s get moving together!

✨BABY MASSAGE IS BACK!✨

👶🏽Baby Massage 5-week IAIM Course 👶🏼

This course will teach you how to build baby massage in to your routine at home and is a beautiful way for parents to bond and connect with their baby, as well as the many health benefits:

👶🏻Interaction 
Promotes bonding and attachment, 1:1 quality time with baby, pre-language communication skills, uses all of the senses, undivided attention

👶🏼Stimulation 
Stimulates circulatory system, digestive system, immune system, vestibular system (coordination and balance), muscle development and tone

👶🏽Relief 
Can help with relief of gas and colic, constipation, excess mucus, muscular tension, teething discomfort

👶🏾Relaxation 
Improved sleep patterns, regulation of behavioural states, less hypersensitivity, improved self-regulation, higher levels of relaxing hormones (oxytocin)

I will provide you with cold pressed, organic massage oil, a mat to lie baby on and weekly parent handouts with stroke instructions for you to practice at home.

For more information, and to book, go to
https://activities.bookpebble.co.uk/supplier/jacquatics-abbd6371-b1a8-45b6-bad4-6d4f0ea7dc6b

🤍Suitable from birth🤍

🩵Baby Classes this February🩷

👶🏼 BABY MASSAGE
5-week course starting Monday 23 February
Fauldhouse Partnership Centre

👶🏼 POSTNATAL/MUM & BABY YOGA
Rolling monthly blocks. February block starts Tuesday 3 February
Sonshine Hollistic Yoga Studio, Murieston

👶🏼 BABY SWIMMING
Rolling monthly blocks. February block starts Wednesday 4 February
Fauldhouse Partnership Centre

Full details of all classes can be found online at

https://activities.bookpebble.co.uk/supplier/jacquatics-abbd6371-b1a8-45b6-bad4-6d4f0ea7dc6b

Or drop me a message if you’ve any questions!

Jacqui x

Happy New Year! 🎊 I’m so looking forward to another year ahead with you all. Classes started back today with Postnatal/Mum and Baby yoga and I’m back in the pool with tonight! Looking forward to seeing you all back in classes this week - either on the mat or in the pool! 🤍