14/03/2024
Get that summer body you have always wanted in life well Dunbar Fitness can provide that dream body just get in touch free consultation and free first session 1 hour free
Dunbar Fitness
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lead a better life positive mind positive body
Work out of West Lothian
14/03/2024
14/03/2024
Please share this page sessions available from easy to hard sessions different prices
14/03/2024
Client day / work out for myself
Warm up - treadmill 2 minutes normal 3 minutes up hill
Shoulder press 3 sets 20 reps
Chest press 3 sets 20 reps
Pectoral 3 sets 20 reps
Leg press 3 sets 20 reps
Leg curl 3 sets 20 reps
Cool down - walk on treadmill
Static stretching
Kickboxing at Grand Master Sutherlands Martial Arts
28/02/2024
Kickboxing
22/02/2024
Message for personal training session
Get that summer body you've always wanted 🏃♀️🏋♀️🏋♂️
22/02/2024
Kickboxing at Grand Master Sutherlands Martial Arts
07/02/2024
Boxing fitness training & pad work
Injuried my arm so no videos or that will be made til at least the end if the week
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Address
Ramsey Crescent
Bathgate
EH481DD
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Saturday | 9am - 5pm |