OM YOGA Izabela Bysiak

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. — Melody Beattie ❣

Here's to the late summer season 😍 what a beautiful start to it 🤩
I'm feeling so grateful for another weekend full of experiences 🥰 from my daughter's Master's Degree Show in Dundee, a little road trip through Crail, and famous fish and chips in Anstruther 😍 to a lazy Sunday in the garden 🌞 Carpe Diem 🍀

Check your email; the newsletter should be there 🙏
If you wish to be on the list, please DM me or sign up on the website www.omyogaspace.com 😊🙏

Another beautiful sunny day in Scotland 😍 and one and only favorite, North Berwick ❤️❤️❤️

Just two more weeks, and classes on Wednesday mornings in Blackburn will return 🙏

Keep your eyes peeled for a newsletter in a few days 👀
Sign up on the website www.omyogaspace.com or DM me if you want to be on the list 😊
In the meantime... 🍀

Let me fly high;
Let me fall, let me rise,
Let me cry, let me smile,
Let me have fun with people,
Let me stay alone at night;
but don't stop me;
Just let me fly! Swati Singh 💕

Happy 1st of July 🙏 dream big and fly high 💕🙏 It's summer and everything is possible 😎✨

☀️

"Because you are alive, everything is possible," -Thich Nhat Hanh 🥰❤️

Life is unpredictable, amazing, and scary at times, but the most important thing is to be alive to enjoy every moment... and dance 💃. Love life ❤️. Carpe Diem 🍀.

Some different vibes that weekend with 120 Polish women on the boat 🚢 dancing and singing 💃. Much-needed energy ✨️.
Thank you ❤️ 💃
And I shall see you on the mat 🧘‍♀️🧘‍♂️🙏. More details on the website www.omyogaspace.com 🕉☯️

Hope you had a lovely weekend ✨️ and Namaste to the new week 🙏
“When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday; you would be so excited to wake up each morning to work on your passions.“
– Edmond Mbiaka ❣
Have a lovely Monday 🥰💚🍀🕊 and see you on the mat in person or on the screen 🙏 please check the website www.omyogaspace.com for more details ☯️

Another workshop done! ✔️😁🙏 Feeling so grateful for everyone who joined! 🙏 We explored some incredible mindful moments that left me feeling totally refreshed and centered. It's always so rewarding to share this practice with you. I'm already looking forward to our next session and the new discoveries we'll make together. Until then, keep breathing deeply and finding your inner peace! ✨

The next workshop is on the 20th of June, and we'll be exploring fascia and connection in general to prepare for summer. ☀️ More details soon. 🕉💜

Life isn't meant to be easy; it's meant to be lived. Sometimes happy, other times rough, but every up and down teaches you lessons that make you strong.

Hope you had a lovely weekend full of life! 🥰✨️🙏
See you on the mat 🧘‍♀️🧘‍♂️🕉 amd workshop on Saturday
Check the website www.omyogaspace.com or DM me for details. 🙏

Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
-Amy Collette 🥰❣🙏

Have a lovely, happy and full of light weekend 🌿🌿🍀💚

Elevate your practice with our specialized yoga sessions at OM YOGA. Focused on precision, alignment, and personalized support, these classes are designed to help you build strength, flexibility, and mindfulness. Whether you're new to the practice or deepening your technique, I'll guide you every step of the way. Join us and take the next step toward holistic well-being.

"If I had my life to live over, I would start barefoot earlier in the spring and stay that way later in the fall."
- Nadine Stair

Every time I stand before a beautiful beach, its waves seem to whisper to me: If you choose the simple things and find joy in nature’s simple treasures, life and living need not be so hard. - Psyche Roxas-Mendoza 💙

I hope your weekend was full of joy 😊
Time to go back to weekday routine 🧘‍♀️🧘‍♂️☯️🕉🙏

Classes online and in person this week:

🕉Monday:
19.00 Online General Practice
🕉Tuesday:
10.45 Chair Yoga at Blackburn Centre
🕉Wednesday:
9.00 General Yoga at Blackburn Centre
Private 121 classes
🕉Thursday:
19.00 Online General Practice
🕉Friday:
09.00 Online General practice
🕉Saturday 25th of April
12.00-15.00 Workshop 🙏

DM me or check the website www.omyogaspace.com for more details ☯️