Body Development

GET BACK ON TRACK THIS SEPTEMBER 💪

Have you enjoyed yourself a little too much this summer?
🍹🍔☀️

Maybe your training has taken a back seat, your routine has slipped, or you’re simply ready to get back to feeling fitter, stronger and more motivated again.

September is the perfect time to get back on track. 🙌

Our next 30 DAY TRIALS start from Monday 7th September and we’re ready to help you rebuild your fitness, strength and consistency with a wide variety of effective workouts you won’t find anywhere else. 🏋️‍♂️🥊💪

YOUR 30 DAY TRIAL INCLUDES:

🔹 16 CLASSES
🔹 1 INDUCTION SESSION
🔹 1 BODY COMP SCAN

And there’s plenty more to help you stay motivated:

✅ 30–40 minute classes that fit easily around a busy lifestyle.

✅ Workouts adapted to your ability, whether you’re a complete beginner or already experienced.

✅ Expert coaching from highly educated and experienced trainers who focus on helping you get the most from every session.

✅ A friendly, welcoming community where you’ll feel comfortable, supported and part of the team from day one.

If you’re ready to get your fitness back, regain your motivation and make September the month you get back on track, then this is the perfect place to start.

👉 Our next 30 DAY TRIALS start from Monday 7th September.

To book your place, visit our website and click APPLY NOW.

www.bodydevelopment.co.uk

grouptraining getbackontrack septembersolutions

Member of the Month- August 🏆

It’s time to reveal who has earned the title of Member of the Month for August…

Please give a round of applause to Rhyse Cronin! 👏👏

Rhyse has been a member for more than 10 years, which says a lot about his consistency and dedication to training. 🙌

There are plenty of other reasons he’s stood out this month too. He’s capable of some incredibly tough exercises, he’s a great training partner and is comfortably in the top 10% when it comes to ability in the gym. 💪

He’s also pretty easy to spot when he’s in — partly thanks to his choice of tight training bottoms, but mainly because you can usually hear him from the other end of the car park! 📣 😂

So congratulations Rhyse — well deserved and thoroughly earned! 💪

Grappling dummies are a great conditioning tool, one of my clients was put through it this morning

&C