CaliUnity

Good Morning 😎

Just sunshine and good vibes.

FROM INJURY TO CAREER CHANGE ❤️

What Caliunity is really about.

Yes, Caliunity is a gym in Bath. But for me, it became so much more than somewhere to train.

My journey started about five years ago when, at 43, I injured my knee on a trampoline - clearly forgetting I wasn’t 20 anymore 😅 After physio and GP appointments, it still felt weak and kept bothering me.

Then I found training. And eventually, I found Caliunity.

I met Ollie walking past the old Cali Cave in Widcombe and joined as a member around three and a half years ago. I met Kiwi, got hooked on rings and handstands (still working on those! 😂), made friends and became part of a community that made me want to keep showing up.

I got stronger. My knee got stronger. And I rediscovered just how much I loved moving and what my body was capable of.

At the time, I was working in admin and knew it wasn’t where I wanted to stay. I qualified as a coach, and when Caliunity opened on Walcot Street, Kiwi and Ollie asked me to become part of the team.

Two years ago, I started at Caliunity as front of house staff.

Since then, I’ve continued to grow as a coach, left my admin job completely and became Caliunity’s Community Manager - working on collaborations, meeting lots of brilliant new people, creating our social media content and helping to grow the community that gave me so much in the first place.

Now, at 48, I get to be part of an amazing team, coach, keep learning and do work I genuinely enjoy.

I came to Caliunity as a member looking to get stronger. I found a community, changed careers and became part of the team that had helped me find my own confidence again.

And I think that’s what Caliunity is really about.

People. Connection. Fun. Movement. And helping each other become stronger - in more ways than one.

This is my Caliunity story. And there are plenty more stories just like mine ❤️

Want to start yours? DM us START or RESET and we’ll be in touch.

Good Morning Cali Crew 🌤️

We have some questions for you...

1. Wednesday Adams or a Cali Mobility routine?
2. How many cups do we use each morning?
3. Compression or torture?
4. How many purple socks can you spot?
5. Do you prefer blocks or no blocks?
6. Chatty or silent?
7. Foam roller with spikes or not?
8. Guess the game!

Send us your answers in the comments below 👇🏼

THIS WEEK WAS HOT 🔥

Muscle Ups with BATHFITFAM
Skills unlocked.
Lots of Strength work.
First Aid or Hollow Holds?
Fun classes with Ollie.
Live Music with and Benny Hayes
Delicious non alcoholic fizz from L.A BREWERY | NON-ALCOHOLIC
Our lovely community.
Ted ❤️
More music.
And Harvey 😎

HOW DO YOU FEEL?

Getting older isn’t the problem.
🚫 Stopping moving is.

What if training wasn’t about how you look?
💚 But about how you feel when you get older.

Want to know the secret?
✅ Community. Consistency. Caliunity.

DM September RESET 👈🏼

MEET KEITH 👋

Keith one of our core members and he has just completed his 500th session at CALIUNITY. 🎉

He’s here almost daily, often doing several classes, and quite simply, Cali wouldn’t be the same without him.

He takes care of the morning coffee ☕️, helps set up the gym, is always happy to demonstrate and is probably one of the most social people you’ll ever meet. Always positive. Always smiling. Always ready to get involved.

Basically, the Cali apprentice every gym needs.

And after 500 sessions, he’s definitely learned a thing or two:

“Strength training is nothing without mobility.”

And we couldn’t agree more. Strength, cardio, mobility, meditation - bringing it all together to create a well-rounded practice that supports longevity and a healthy, happy life.

Although, Keith… maybe take your own advice occasionally and don’t overdo it 😜

Here’s to 500 sessions and many, many more!!!!

We’ll keep cheering you on, Keith.

Cali genuinely wouldn’t be Cali without you. ❤️

Want to meet Keith and the rest of our Cali community?

Comment START and we’ll be in touch.

Starting the week strong 💪🏼 🍪🤩

Part of the Crew.
Upside down.
Healthy treats .by.lilybath
Front lever.
Contemplating.

Bring on Wednesday 😎