Pettemerides Personal Training, Batheaston

HOW MANY SIT TO STANDS CAN YOU DO IN 30 SECONDS?
Patsy is 88 years old and started at the gym last autumn to maintain mobility and improve balance to reduce the risk of falling. When she started she could do 9 sit to stands in 30 seconds, yesterday she did 13!
Be more like Patsy, get in touch to find out how we can help you with strength, mobility and balance as you get older.

STAY COOL 😎 whilst you work out….
Don’t forget that both our studio gyms are now fully air conditioned!

Don’t forget we have the services of Clare Doyle our physio here at the gym. She is available to help with all those niggles (big or small!), post op rehab from hip or knee replacements, back pain or sprains and strains!

After training with Helen for over 17 years, one of her clients has moved away to be closer to her family but has just sent a lovely text -

My years with you have certainly made me strong for my age and able to lift and carry more than most. It has been most convenient in this move. I have just bought a new mower from B and Q. Put it into the trolley, the car, and the flat
and now just have to carry it up an awkward flight of steps to the small garden, which is actually level with the flat above mine. It is quite heavy. I am so glad that I haven't had to ask for help. So, THANK YOU, Helen, for all those years of exercises.

I should add that she is 84years
old!!

WE ARE HIRING -
We urgently require a specialist Level 4 personal trainer who holds the ‘Exercise for Long Term Neurological conditions’ qualification.

This role would involve travelling to see clients in their own homes so own transport is essential and you must live locally to Bath.

Excellent rates of pay.
Please get in touch for more information!

Happy 13th birthday to the gym! And 5th birthday to the newer studio…,
Thanks for the support from all our loyal clients.

Helen did a talk today at Parkinson’s UK Bath branch monthly meeting. Based around the topic of being ‘active with Parkinson’s’ - Helen explained about the gym in Batheaston and the services which they offer to help people with Parkinson’s.

2 spaces available on our new Kick Start session….
Wednesday’s at 6pm with Jude.
13 sessions for the price of 12!

Matt & Jude have joined the team so we now have some personal training / kick start sessions available -

Tuesday & Thursday mornings 7am - 9am with Matt

Wednesday evenings 6pm -8pm with Jude

Book your slot now before they have all gone!!