24/01/2024
Loxley King Personal Trainer now available at Wells Sport & Fitness 💪🏼
Lets get fitter and stronger together! X x x
I am a qualified personal trainer working from a home gym set up in Butleigh, Glastonbury, 3 days a
24/01/2024
Loxley King Personal Trainer now available at Wells Sport & Fitness 💪🏼
Lets get fitter and stronger together! X x x
26/05/2023
💙💙💙 Last Day at Wells for a while 💗💗💗
Baby on the way!🤰
We’d like to wish our lovely Loxley King Personal Trainer a massive congratulations & good luck as she leaves us to go onto maternity leave! ✨💫
We will see your smiley face back in the gym & taking classes soon! 💪🙌
Her classes will be continuing when she is away, covered by Ellie. 👏
08/01/2023
I have just ordered some NEW KETTLEBELLS for my INDOOR CIRCUITS starting this WEDNESDAY!!! 🙌🏼🙌🏼
Message me if you are interested in getting fitter and stronger this year!! 🏋️♂️💪🏼
INDOOR CIRCUITS!!!
A sneak peek of what to expect in my circuit class!!!
BOOK NOW TO START NEXT WEDNESDAY 11th JAN 6.30pm!!
Let’s get fitter and stronger together!! 🙌🏼💪🏼
04/01/2023
INDOOR CIRCUITS
STARTS :- Wednesday 11th January @ Tor Leisure, Glastonbury - 6.30pm
A STRENGTH & CARDO CIRCUIT CLASS :- All levels welcomes, focusing on improving your strength with weights with a supportive group that are all striving to work towards the same goal!
If you’ve been interested in joining this class before now is your chance…Let’s get fitter & stronger together in 2023!! 💪🏼🏋️♂️💖
GOBLET SQUAT
Start by bringing the dumbbell up to your chest then
🔸engage your lats to help support the dumbbell
🔸keep your chest
🔸core strong
🔸feet shoulder width apart
Drop back in your squat
🔸breaking at hips & knees
🔸imagining you are sitting back onto a chair
Then
🔸drive your feet into the ground
🔸stand tall
🔸keeping your core strong
🔸glutes tight
Repeat between 10 - 15 reps for 3 sets
A goblet squat is a great progression of a body squat to build strength in your legs. Start with a light weight then build up from there. Let me know how you get on.
For any questions please comment below
👇
24/10/2022
BOOTCAMP is starting up again this Wednesday at Tor leisure indoors - 6.30pm
I have only a couple spaces available so please let me know if you are interested!!
5 week block is £40.
Let’s get fitter and stronger together!! 💪🏼🙌🏼
28/09/2022
I am now available for one on one personal training in Wells Leisure Centre.
I will be working in the gym Monday - Thursday offering consultation to all members and non members at Fusion.
You do not need to be a member to work with me so if you have any fitness related questions or have been thinking of working with a personal trainer DM me for more information.
| Monday | 7am - 7pm |
| Tuesday | 7am - 5pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 12pm |