M Sulo PT

24/08/2026

🥋 NEW CLASS — JUDO FOR BJJ 🥋

We’re excited to launch our new Judo for BJJ class. Designed to help you develop effective throwing techniques and bring your judo into your BJJ game.

📅 Starting 29th September
🕤 Saturdays — 9:30AM
📍 Reaper MMA
🥋 GI REQUIRED

Whether you’re new to judo or looking to sharpen your takedowns for BJJ, come get stuck in!

See you on the mats! 🔥

22/08/2026

🏃‍♀️ FIRST SPORTS MASSAGE? HERE’S YOUR CHECKLIST! 💆‍♂️

Never had a sports massage before? Not sure what to do before your first session?

💧 Stay hydrated
👕 Wear comfortable clothing
⏰ Arrive a few minutes early
🎯 Know your problem areas
🙌 Speak up about pressure
❤️ Allow your body time to recover

Your first session is all about understanding what your body needs and making the treatment work for you.

Ready to book?
📩 DM to book
📧 [email protected]

20/08/2026

🥊🥋 SPORTS MASSAGE | REAPER MMA

Sports massage and soft-tissue treatment to help with those everyday aches, tightness and niggles that come with training hard.

✅️Sports Massage
✅️Cupping Therapy
✅️Injury Management & Rehabilitation
✅️Mobility & Movement
✅️Exercise & Recovery Advice

⏱️ 60-minute session
💷 £50
📍 Reaper MMA

Something bothering you?
Come and have a chat with me after training or DM me.

18/08/2026

Tailored sports massage targeting the shoulders, pecs, biceps and forearms.

Sports massage can help improve mobility, reduce muscle tension and aid recovery especially after training or an active lifestyle.

Take time to look after your body. Your muscles will thank you ✨️

16/08/2026

I’M BACK 👊
After a wee break away I’m back in the treatment room and ready to get back to doing what I love — treating clients and helping people recover and feel their best.

I have limited availability for next two weeks only weekend appointments available

If you’ve been feeling tight, carrying a niggle or simply need to give your body some attention. Get in touch and let’s get you back moving well.

📍 Reaper MMA
📩 DM me to book.

15/08/2026

08/07/2026

Availability Update

Just a quick notice that I have no availability on the following dates:

❌ 10th–12th July
❌ 17th–19th July

19/06/2026

How are your muscles feeling after this week's training? 🤔

If you're carrying tension, soreness, or niggling aches, now is the perfect time to get booked in for a sports massage.

Limited weekend appointments remaining
Send a message to book yours today! 💪

03/06/2026

💥 New Recovery Memberships💥

Designed to help you stay on top of your recovery, performance and well-being all year round.

Choose from four membership options to suit your lifestyle and goals.

🎁 Special Launch Offer:
First 5 sign-ups get 2 FREE Recovery Room sessions at Reaper Grappling!

📲 DM me now to secure your spot!
Spaces are limited — don’t miss out!

29/05/2026

Sore muscles, slow recovery and recurring tension?

Recovery Membership helps you stay consistent, mobile and ready for your next session.

✅ Monthly sports massage sessions
✅ Faster recovery support
✅ Reduced muscle tightness
✅ Priority booking
✅ Member-only discounts

Whether you lift, run, gym, grapple or train daily. Recovery matters just as much as training.

More information will be released over the weekend