Clubbercise Barnsley, Doncaster & Pontefract with Sonique Fitness

I’ve got some exciting news… I’m presenting at FitCamps World! 🤩
And I’d love some of my SF Crew to join me! 🙌🏻

This year I’ll be presenting Clubbercise and something that’s incredibly close to my heart…

✨𝗪𝗲’𝗿𝗲 𝗯𝗿𝗶𝗻𝗴𝗶𝗻𝗴 𝗡𝗥-𝗖𝗛𝗜 𝗯𝗮𝗰𝗸✨

For those who knew Son, you’ll know NR-CHI was her baby. It feels really special to be keeping my promise to her (that I would continue NR-CHI) and sharing it again through a relaxing Sound Bath, alongside all the energy and fun of Clubbercise. 💜

If you love dance fitness, incredible music and spending a weekend surrounded by people who love fitness as much as you do, then FitCamps is definitely for you.

The best bit? There’s so much variety across the weekend. Alongside loads of fantastic fitness brands and presenters, you’ll also find some of our favourites, including Rockbox, Assassin and Panache, so there really is something for everyone.

📅 13th–15th November
📍 The Dalmeny Spa Resort, Lytham St Annes

It’s such a brilliant weekend and one me and Son, genuinely looked forward to every year. Think fitness, fun, relaxation, lots of laughs and a little winter getaway all rolled into one. If you’ve never been before and you’re wondering what it’s all about, just drop me a message, I’m always happy to answer any questions!

🎟️ EARLY BIRD OFFER
Grab your FULL WEEKEND PASS for just £125, but be quick…. the offer ends on 1st August.

Can’t make the whole weekend? No problem! There are day passes and other package options too, so you can still be part of the experience.

Book via www.fitcamps.com or again, drop me a message.

I’d absolutely love to see some of our beautiful SF Crew there…. it’s going to be an amazing weekend! ✌🏼💜

New week, same mission: move, laugh, sweat, and temporarily forget that adulting exists. 💜

Next week will definitely include:
💃 Questionable dance moves (mainly mine)
🎸Air guitars
🥊 Stress-relieving punches and kicks
🪩 Glow sticks, banging tunes and zero judgement
😂 Plenty of laughs
🥵 A fair bit of sweating

No pressure, no perfect dancers… just a brilliant bunch of people having a laugh while accidentally getting fitter.

If this sounds like your vibe… your first class is FREE. So come and see what we’re all about! 💜

Some people have therapy…..

We have Rockbox and Assassin 🤘🏻💪

🖤6.15pm Rockbox
💛7.15pm Assassin

If you need an hour or two to switch off, come and join us.

Who’s joining me tonight?

Boom! 💥 Monday and Tuesday dance fitness nights are in the bag 💪

Thank you to everyone who came along. Totally loving the new Panache routine and the banging Clubbercise playlist.
You’ve all brought so much energy and made the last two nights so much fun.

Now it’s time to recharge before we’re back at it tomorrow for Rockbox and Assassin.
Same great people, same good vibes… and just as much sweat! 😅💦

New week 🤩New opportunities

Some Mondays feel much easier than others, while some take a whole lot more effort!

Whichever one you’re having today, just remember that simply turning up for yourself, will always be a win!! 💜🤍

Sorry I’ve been a little quiet on here… it’s been a bit of a crazy couple of weeks, but in the best way! ❤️

Just a quick one to let you all know that classes are on as normal tonight and don’t worry, we’ll be finished just in time for kick-off ⚽

Looking forward to seeing all your lovely faces for a good sweat, a laugh, and to burn off some energy before you watch England smash the semi’s 🙌🙌🏴󠁧󠁢󠁥󠁮󠁧󠁿