Melissa Yoga Stansfield

🌟 Restorative Yin Yoga (In gentle infrared heat) 🌟

🧘‍♀️Enjoy a slower paced, meditative style of yoga that targets the deep connective tissues of the body.

🧘‍♀️Enhance & transform your practice by allowing the gentle therapeutic heat to pe*****te into your muscles.

🧘‍♀️Improve your flexibility, mobility & circulation in a calming, relaxing atmosphere whilst soothing your tired muscles and feeling the stress just melt away….

🧘‍♀️Thursdays 7-8pm at Yoga Bee Boutique Studio (booking via the website www.yogabee.yoga)

🧘‍♀️Suitable for all abilities.

🧘‍♀️All equipment provided.

On the last Thursday of the month this session will be complimented perfectly by the addition of an extended Yoga Nidra (guided relaxation)😊🧘‍♀️🐝

I can’t wait to share this wonderfully therapeutic & relaxing class with you 💕

I am so excited to announce this brand new class that is starting at Yoga Bee…..

🤰✨ PRENATAL YOGA WITH LIANNA ✨🤰

A gentle, nurturing yoga class created especially for pregnancy 💛

Join Lianna (and me 😊) every Tuesday evening at Yoga Bee 🐝, starting 29th September.

🌿 Gentle pregnancy-friendly yoga
🌿 Relax, stretch & breathe
🌿 Take time to connect with your body & baby
🌿 Meet and share space with other mums-to-be

📅 Every Tuesday
⏰ 7:15pm
📍 Yoga Bee 🐝
✨ Starting 29th September

Bookings will be open on the website very soon but in the meantime you can contact me and I’ll book you on🤍

Come and enjoy a little time each week dedicated completely to you and your growing baby.

Spaces are limited, so get in touch to reserve your place 🐝🤰✨

🧘‍♀️Aromatherapy, Yoga and Relaxation Workshop🧘‍♀️

Join Maria & Melissa for a very special morning, exploring the wonders of aromatherapy, receiving a soothing massage, practising nurturing yoga & completely letting go through a guided relaxation.

We all know how we feel when we arrive somewhere and there is the delightful smell of freshly brewed coffee, or scones baking in the oven. But all aromas have an effect on us, this is the basis of Aromatherapy.
During our workshop Maria will impart her extensive knowledge, teaching us the basics of aromatherapy. You will test some of the aromas she has available and contribute to making a blend to put in a vaporiser to fragrance our working space and to complement a restorative & releasing gentle yoga session with Melissa.
We will then test the aromas in a cream blend that we will use for a hand and arm massage, guided expertly by Maria. This will be followed by an oil blend for facial massage with tips for easing sinusitus, anxiety and insomnia.
Melissa will round the morning off perfectly with a guided meditation to completely calm & relax the body & mind, allowing stillness & quietness at the end for the nervous system to absorb all the wonderful gifts you will have received throughout the morning.
At the end you will be offered Yogi tea, bliss balls and a chance to share your experiences & ask any questions.
Looking forward to seeing you there and sharing some of the secrets of Aromatherapy at its best.

📅 When: Saturday 26th September 2026
🧘‍♀️Where: Yoga Bee Studio
🕰️ Time: 10-12:30pm
💰 Investment: £28

For further information & to book your place, please contact Melissa on 07703 807027.

(Payment on booking/7 day cancellation policy)

😊🧘‍♀️🐝💕

🧘‍♀️Balance to Balanced🧘‍♀️
In recognition of the Autumn Equinox, where day & night are of equal lengths, the wonderful David Scott is returning to Yoga Bee with another of his fabulous ‘Vin to Yin’ pop-up classes.
Join David on the mat, where he will expertly guide you through (a slightly 🤪) challenging & invigorating Vinyasa Yoga class, working towards the King of Poses, Sirsanana (the mighty headstand).

The energetic Vinyasa will be perfectly balanced out with a peaceful and restorative series of Yin poses to calm and relax the body & mind. An hour of Vinyasa followed by an hour of Yin (and, of course, ending with Yogi tea & bliss balls)The perfect way to start your weekend and to welcome to returning of Autumn.

When: Saturday 19th September 2026
Time: 10-12pm
Where: Yoga Bee Studio, Birdwell
Who: Anyone who fancies it 🤪
Investment: £20 (payable on booking/7 day cancellation policy)

To book your place, please contact Melissa

07703 807027
www.yogabee.yoga

🤸 😊🧘‍♀️🐝💕

The rain in Spain does not stay mainly in the plain 🤣

This was a truly magical experience. 🪘 💕

Yoga Bee Walk…..Thurgoland Boundary. 10 miles of loveliness 😊🧘‍♀️🐝

Sunrise Yoga & Autumnal Woodland Walk 🌅 🧘‍♀️ 🍁
Venue: Yoga Bee
Date: Saturday 24th October
Time: 7:30am-11:30am
Cost: £35
What to expect:
A morning to balance the energies, reconnect with self and connect with nature.
Our day will begin with a cup of yogi tea outside in the field whilst we watch the sunrise together.
We will then head into the studio to enjoy a nurturing, flowing yoga sequence to invigorate our bodies & focus our minds.
This will be followed by a breathing practice to balance our emotions and a meditation to find a place of peace & calm within.
We will share a yummy, nutritious breakfast after our yoga practice of overnight oats, fruit, yogurt, homemade granola and coffee.
A walk through local woodland will follow to enjoy the beautiful autumnal foliage changes and October fresh air.
Hot, fresh coffee and yogi bliss balls back at the studio will complete our morning together.
All equipment & refreshments included.
If you would like to book or have any questions, please let me know.
(As usual, I ask for payment when booking to secure your place and there will be a 7 day cancellation policy)
😊🧘‍♀️🐝

Reformer Pilates Pop-up Classes. Fridays at 6pm. Motiv Fitness Barnsley. Contact me for date of next class and to book your place. 😊🧘‍♀️🐝