Top quality Karate, Tai Chi, fitness & self defence classes around Bangor, Ards, Holywood and further afield. Karate and Tai Chi for all ages.
Karate classes are Monday, Wednesday and Thursday. Tai Chi classes are Tuesdays and Thursdays. All classes are either in Ards or Bangor and classes for groups, schools and private lessons are available by arrangement. You can book Tai Chi on a Tuesday morning from 10-11am in Inspired Greatness Podiatry & Wellbeing Centre here: https://inspiredgreatness.connect.tm3app.com/book/wellbeing_classes/tai_chi_with_david_brashaw
It's how you train in your own time that makes a champion, not just never missing classes.
Fantastic demonstrations from a beginner grades of the Juraken event at our display day today! 🥊🥊 🛎️
We are so pleased that they gave it a go to show off their new skills and compete with their peers!
21/05/2026
In the local papers today, our karateka who competed at the Northern Ireland Open.
We are so proud of all your efforts! 🌟
Nice work today folks in the seniors. Very impressed with your effort tonight after a tough warm up and focused sparring rounds! 👊
We even learned the first part of Jion kata!! 🥋
bangorni
12/05/2026
📸 Action shots from the KNI Open Championships in Belfast
Throwback to when Sensei David won the Irish parents and child title with his daughter Sarah.
26/04/2026
What a day at the Northern Ireland Open Championships! 🏆
Congratulations to all our competitors, you all showed great determination, grit and support for one another! ❤️
Looking forward to seeing our professional pics! 📸
| Monday | 10:30am - 11:30am |
| 6:30pm - 9:30pm | |
| Tuesday | 10am - 11am |
| 6:30pm - 7:30pm | |
| Wednesday | 6pm - 8pm |
| Thursday | 6pm - 7pm |