Royal Ulster Yacht Club

Bangor Regatta 2026 Photo collection by JCP Imaging

Is Ben enjoying BR26. Answers on a post card

Sigma 33 Golden Couple at Bangor Regatta 26

Heatwave and Swimming Advice from the RNLI

https://rnli.org/video-download?videoid=9FAB6B03-00F5-4303-9E06D83CEDEA673E

‘It’s hot out there, but it’s cold in here’
The sea or open water may look inviting to people during hot weather, but it remains cold enough year-round to trigger cold water shock, which can cause uncontrollable gasping, increased heart rate, and can lead to panic and drowning very quickly.
When someone gets into difficulty in the water, their instinct is often to panic and swim hard.

Float to Live helps them regain control by following these steps:
· Tilt your head back, submerging your ears.
· Relax and control your breathing.
· Move your hands and legs to help you stay afloat.
· Your legs may sink – that’s OK. Everyone floats differently.
· Practise floating at a supervised location like a swimming pool.

If you see someone else in trouble in the water, remember Phone, Float, Throw:
Phone 999 or 112 and ask for the Coastguard to get help.
Tell the struggling person to Float to Live.
Throw them something that floats, such as a life ring.

rnli.org