Release Sports Massage & Personal Training

💚 Something I didn't actually realise about my Release Recovery Massage Balm…

When I created Release Recovery Massage Balm, my focus was on developing a professional-quality balm that I could use with my own massage clients — with great glide, lovely skin-conditioning ingredients and an essential oil blend that complemented massage and recovery.

But recently, I was chatting to an aromatherapist, and when she looked at the essential oils in my balm she said:

“Do you realise what a lovely menopause blend you've created?”

And when you look at the aromatherapy blend together, you can see why. 💚

🌿 Clary Sage – traditionally used in aromatherapy for women's wellbeing and relaxation.

💜 Lavender – well known for its calming qualities and often used to support relaxation and sleep.

🌼 Chamomile – another beautifully calming and soothing oil.

🌱 Peppermint – fresh, cooling and refreshing.

🫚 Ginger – warming and invigorating and a lovely addition to a massage blend.

Together, they create a beautifully balanced combination that can be incorporated into a menopause self-care and wellbeing routine, particularly through massage, relaxation and simply taking a little time for yourself.

Of course, this isn't a treatment for menopause and I'm not claiming that aromatherapy can balance hormones or treat menopausal symptoms.

But as both a Sports Massage Therapist and Menopause Coach, I absolutely love that something I originally created for massage and recovery has another lovely way in which women can enjoy it. 💚💜

Release Recovery Massage Balm

100ml – £15
200ml – £25

Available directly from Release Sports Massage.

📧 [email protected]
📱 07725 356675

Massage. Recover. Moisturise. Release.