High quality sports based martial arts for all abilities and ages located in Banbury.
Dutch Drills!
Mondays 6.30-7.30 we get our reps in on eachother.
Straight after we crack on with our mixed ability sparring session 7.30-8.
See you there.
Clearly I’m not the sharpest knife in the drawer but I’m an excellent punch and kick coach.
How would I describe my coaching style? Super serious world renowned coaching but also a total clown.
Come down and experience it first hand for free by signing up to our 1 week free trail (link in bio).
The team that’s changing the game!
05/09/2026
Always capturing the best action shots in the gym Jayohe 📸
I gave my team the pleasure of breaking in the new SKS Empire UK range of Thai pads, belly shields and thigh pads this week and they did not hold back on them 😅
Paired with the Flow Fightwear custom gloves and kit, we’ve got the best looking team around.
No silk trousers here!
Failing is part of the learning process.
If you want to progress you better get used to failing.
How you handle your fails is the important part, learn to laugh at yourself when you mess up and get back to practicing.
Had to show these kids how it’s really done in our Jrs open mat last night. Although I think the parents were more impressed than the kids.
Coach may be old but he’s still an athlete… or a clown, you decide.
Rough night in the office for last night.
Although his performance in the sparring rounds was strong towards the end of the session a touch of bad luck left him on the wrong end of a heavy low blow 🤣
You know it’s bad when .t_townsend goes straight in with the apologetic cuddle straight after.
The new thigh pads were a massive hit in last nights low kick session.
We are the first gym in the UK to have them, they make combos on the pads flow so much better than using Thai pads or kickshields for padwork.
At the SC we’re focused on making the gym the number 1 place to train in the UK, the coaching, the equipment and the facilities all while keeping membership prices affordable.
If you want to see what makes the Striking Clinic so special why not try our 1 week free trial, link in bio.
02/09/2026
Damn the gym looks dope after its daily clean down!
10th Planet Banbury
Little Vipers MMA
Martial arts are great for improving coordination… but some of us still have a way to go.
Since I was the only one to see this in the whole gym I thought I’d give you all the opportunity to enjoy it too.
Incase you’re wondering what the point was about that’s way of telling me not to timestamp this hilarious moment and post it all over socials… shame.
| Monday | 9am - 1pm |
| 4:15pm - 8:30pm | |
| Tuesday | 6pm - 8pm |
| Wednesday | 4:15pm - 9pm |
| Thursday | 6pm - 8pm |
| Saturday | 9am - 1pm |
| Sunday | 11:30am - 12:30pm |