Kettlebell Klub Banbury

Kettlebell Klub Banbury

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Kettlebells | Nutrition
Helping Adults Over 35 Build Strength & Lose Fat Without Sacrificing Real Life
πŸ‘‡ Start here

03/09/2026

It's BIG Swing Thursday πŸ’ͺ

If you know, you know... if you don't know, but want to know? DM us and get to know 🫑

01/09/2026

🦍 Operation Strong AF πŸ’ͺ

Snatches -
5-5 @ 40kg
3-3 @ 44kg

29/08/2026

Where's your gap? πŸ‘€

27/08/2026

There are plenty of places to exercise in Banbury… so why Kettlebell Klub?

Because KK isn't an open gym where you pay your membership, walk in and figure it out yourself.

And it's not a random fitness class where the only goal is to make you sweaty and knackered.

Kettlebell Klub is coached strength & fitness training specifically aimed at adults 35+ looking to make ageing easier.

βœ”οΈ You turn up and the session is already planned.
βœ”οΈ I coach you through it.
βœ”οΈ You learn how to use kettlebells properly.
βœ”οΈ We progressively build your strength and fitness.
βœ”οΈ And you train alongside a group of normal people who actually get to know each other.

❌️ No mirrors.
❌️ No egos.
❌️ No posing.
❌️ No pressure to already be fit.
❌️ No burpees.
❌️ No t-shirts off.

Just 45 minutes of proper, coached training that you can consistently fit into your life.

If you're 35+ and you've realised you want to be stronger, fitter and more capable as you get older, that's exactly what we're here for.

πŸ“ Banbury
πŸ‹οΈ 3 coached sessions available each week
⏱️ 45-minute sessions
πŸ™‹ Beginners welcome

Come for the training πŸ’ͺ
Stay for the people ❀️

Message me and I'll send you the details 🫑

26/08/2026

🦍 Operation Strong AF...

βœ”οΈ 64kg Swings x 10s
βœ”οΈ Double 40kg press x 2
βœ”οΈ 40kg sn**ches x 5s
βœ”οΈ 40kg windmills x3s
βœ”οΈ 10 x strict pull ups @ 100kg
βœ”οΈ 52kg single arm rows x 5s
βœ”οΈ 20kg sn**ch test = 230
βœ”οΈ 24kg sn**ch test = 200

Some of the things I've personally ticked off this year...

Is the wildly strong? no.
Is this above average? yes.
Did this happen over night? no.
Did this take ALOT of consistency? yes.

Always working on being stronger, faster, fitter, better 🫑

Everyone should have goals, but those goals should be personal and not based of those you follow online... & yes I've been guilty of this myself!... it's hard not to sometimes!

Chase the goals & stop comparing yourself to others, they don't walk your path!

25/08/2026

🦍 Operation Strong AF

NEW P.R - 2 reps @ 2x40kg bells 🫑

25/08/2026

OVER 35? YOUR TRAINING DOESN'T NEED TO BE COMPLICATED!

You don't need to train like you're 20 to get results πŸ’ͺ

Kettlebell Klub is built for busy adults who want to get stronger, fitter and healthier without spending their life in the gym.

⏱️ 45-minute coached sessions
πŸ’ͺ Strength + fitness in one workout
πŸ‹οΈ Training that progresses with you
πŸ‘₯ Friendly, supportive group
πŸ™‹ Complete beginners welcome
πŸ“… 3 sessions every week
πŸ“Mon / Tue / Thurs @ 6pm

You don't need to be fit already...

You don't need any kettlebell experience...

& you definitely don't need to take your top off & throw yourself around doing ridiculous workouts until you're broken or sick πŸ˜‚

Turn up.
Get coached.
Get stronger.
Get fitter.
Go home better.

Simple - That's Kettlebell Klub.

πŸ“ Banbury
πŸ“© Message to come and try a session.

21/08/2026

🦍 Operation Strong AF πŸ’ͺ

20/08/2026

Kettlebell Klub is simple.

βœ”οΈ You turn up.
βœ”οΈ You train.
βœ”οΈ You get stronger.
βœ”οΈ You get fitter.

No complicated gym plans.
No wondering what exercises to do.
No spending 90 minutes training.

Just 45-minute coached sessions designed to improve:

πŸ’ͺ Strength
πŸ”₯ Fitness
🫁 Conditioning
⚑ Power
πŸšΆβ€β™‚οΈ Movement
πŸ“ˆ Confidence with kettlebells

The classes are progressive, so you’re not just doing random workouts each week β€” you’re actually working towards getting better!

& you’re doing it in a friendly group where all levels are welcome.

If you’re over 35, short on time and want a simple way to get stronger, fitter & avoid breakdown as you age…

Kettlebell Klub ticks a lot of boxes in just 45 minutes.

πŸ“© Drop me a message if you want to get involved.

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Banbury