Jo Ralls Fitness, Banbury

Want to join a fun, exciting, easy to follow dance fitness workout that feels like a party?

Look no further! Join ZUMBA!!

'Merengue you way' over and shake, sway, salsa and loads more to upbeat latin and world inspired rhythms!

ZUMBA /GLOW
EVERY 2ND 3RD AND 4TH
MONDAY ONDAY OF THE MONTH
6.30PM
CHURCH HOUSE

ZUMBA
FRIDAYS
9.40AM
PARK COMMUNITY CENTRE

£7 PER CLASS
PAY AS YOU GO CASH
GET EVERY 10TH CLASS FREE!
OR BUY A BLOCK OF 10 CLASSES FOR ONLY £63!

60 mins
Ages 18+
Suitable for all levels including beginners

To get in touch or find out more please visit www.facebook.com/joralls.fitness

What happens when you come to Zumba class?

Confidence!
Fitness!
Easy to follow moves!
Full body workout!
Fun!
Friendship!
Fiesta!

'Cumbia' on over and shake, sway, salsa and loads more to upbeat latin and world inspired rhythms!

ZUMBA /GLOW
EVERY 2ND 3RD AND 4TH
MONDAY ONDAY OF THE MONTH
6.30PM
CHURCH HOUSE

ZUMBA
FRIDAYS
9.40AM
PARK COMMUNITY CENTRE

£7 PER CLASS
PAY AS YOU GO CASH
GET EVERY 10TH CLASS FREE!
OR BUY A BLOCK OF 10 CLASSES FOR ONLY £63!

60 mins
Ages 18+
Suitable for all levels including beginners

To get in touch or find out more please visit www.facebook.com/joralls.fitness

Are you ready to shake, salsa and shimmy into shape this summer and beyond?

Then look no further!

Join us at ZUMBA /GLOW!

EVERY 2ND, 3RD AND 4TH MONDAY OF THE MONTH
6.30PM CHURCH HOUSE

INCLUDES 45 MINS OF ZUMBA PLUS 15 MINS GLOW SECTION! Where we dim the lights and light up the dance floor with disco lights and glow sticks for and extra calorie burning boost!

FRIDAYS 9.40AM PARK COMMUNITY CENTRE

£7 per class pay as you go cash
GET EVERY 10TH CLASS FREE!

Suitable for all levels including beginners
Ages 18+

So if you want to hit the dance floor to fun easy to follow moves, giving you a full body workout to upbeat latin and world rhythms, then 'cumbia' on over!

To get in touch or find out more please visit www.facebook.com/joralls.fitness

Even though it was a hot one Monday evening the space was so cool!

Decided to get some practice in for next STRONG NATION class!

Next class MONDAY 8TH JUNE!

7:30PM CHURCH HOUSE

(45 MIN CLASS with short weights section included)

£5 PER CLASS PAYG

GET EVERY 10TH CLASS FREE!

Please bring own mat

Ages 18+
Suitable for all levels including beginners

If you want to come along please get in touch via messenger at
www.facebook.com/joralls.fitness

Want to learn awesome. Latin inspired dance moves and stay in shape?

Then 'Cumbia' on over to ZUMBA!

FRIDAYS 9.40AM
PARK COMMUNITY CENTRE, BODICOTE
60 MIN CLASS

Great for all levels! Medium intensity.

NO NEED TO BOOK! Just turn up!
The dance floor will be waiting for you!

Salsa, sway, shimmy and shake into shape with hip shakin', easy to follow, fun moves!

Enjoy a full body workout to loads of exciting latin and world rhythms!

Fun, feel good, friendly atmosphere with no judgement! No pressure ! Just joy!

£7 per class
Pay as you go cash only
Ages 18+

Or buy a block of 10 classes for only £63 and use whenever you like!

Jo Ralls Fitness, Banbury

Do you love to stay in shape?
Do you love to dance to 70s music or 80s and 90s pop?

Then look no further!
Join us at POPDANCE FIT!

Afew spaces left!

WEDNESDAYS
9.40AM - 10.40AM
PARK HALL BLOXHAM

No dance experience needed!
Suitable for all levels!
Ages 18+

£7 Pay as you go cash
GET EVERY 10TH CLASS FREE!
Or buy a block of 10 classes for only £63!

NO NEED TO BOOK!

To get in touch or find out more please visit Jo Ralls Fitness, Banbury